Folk Wushu Interlinked Hand Skills Wrist Set Training by Liu Shijie DVD
LECTURER: Liu Shijie
SKUDW157-02
SUBTITLEEnglish / Chinese
TIME60.0
Rare Heritage Of Chinese Folk Wushu Interlinked Hand Skills Focusing On The Essential Wrist Set Routine For Close-Quarters Combat And Joint Control.
Index: Folk Wushu Interlinked Hand Skills Wrist Set Training by Liu Shijie DVD // Combat Drills / Wrist Set Training // Traditional Martial Arts
Core Structural Principles
●Unlock the secret Wrist Set routine previously reserved for favorite disciples.
●Develop exceptional Wrist Flexibility and tendon strength for martial application.
●Learn the biomechanics of joint manipulation and seizing within interlinked play.
●Enhance your internal structural integrity for superior close-range grappling.
Detailed breakdowns of hand techniques and traditional footwork.
HISTORICAL CONTEXT
In the intricate world of traditional Chinese Folk Wushu, the Wrist Set (Wan Tao) occupies a position of extreme importance and secrecy. Part of the Interlinked Hand Skills (Shou Chuan Zi) system, this routine was historically regarded as a treasure within various martial schools. Master Liu Shijie notes that masters would traditionally only teach these specific techniques to their most favored disciples, making the complete command of the Wrist Set a rare achievement. This DVD provides a rare opportunity to study these formerly guarded methods. The focus on the wrist is not accidental; in traditional combat, the wrist is the primary point of contact and the gateway to an opponent's kinetic chain, making its mastery essential for both offense and defense.
TECHNICAL PHILOSOPHY
The technical philosophy of the Wrist Set centers on the refinement of small-frame movements and the cultivation of tactile sensitivity. Unlike larger movements that rely on the momentum of the limbs, the Wrist Set focuses on the subtle rotations and leverage points of the hand and wrist. The philosophy is one of Handiness and Speed, where the practitioner uses the Spiral Force" (Chansi Jin) of the wrist to bypass an opponent's guard or to apply a decisive lock. The routine is designed to be practiced in circulation, allowing the practitioner to develop the "Listening" skill (Ting Jin) required to sense an opponent's intent through the smallest changes in pressure at the point of contact.
BIOMECHANICAL ANALYSIS
Biomechanically, the Wrist Set is an intensive study in joint articulation and tendon elasticity. Master Liu Shijie demonstrates how the power for wrist techniques is not generated locally but is rooted in the feet and guided by the Dantian. The "Whole-Body Kinetic Chain" is condensed into the small movements of the wrist, requiring exceptional coordination and internal pressure management. The training focuses on the "Opening and Closing" of the wrist joint, which allows the practitioner to absorb force and immediately redirect it. This neigong-based approach ensures that the wrist becomes both a sensitive sensor and a powerful weapon, capable of discharging Explosive Force (Fa-Jin) in extremely tight spaces.
PRACTICE AND APPLICATION
This DVD provides a comprehensive guide to the Wrist Set technical routine within the Interlinked Hand Skills framework. Master Liu Shijie meticulously breaks down the upper and lower hand variations, showing how the wrist movements are integrated into realistic combat scenarios. The instruction covers the application of Qin Na (seizing and locking) techniques that target the opponent's wrist and forearm. By practicing these traditional folk methods, students develop the functional strength and coordination necessary for high-level interactive combat. This volume is an indispensable resource for serious practitioners seeking to understand the sophisticated hand-work and internal mechanics that define the heritage of traditional Chinese Folk Wushu."
In the intricate world of traditional Chinese Folk Wushu, the Wrist Set (Wan Tao) occupies a position of extreme importance and secrecy. Part of the Interlinked Hand Skills (Shou Chuan Zi) system, this routine was historically regarded as a treasure within various martial schools. Master Liu Shijie notes that masters would traditionally only teach these specific techniques to their most favored disciples, making the complete command of the Wrist Set a rare achievement. This DVD provides a rare opportunity to study these formerly guarded methods. The focus on the wrist is not accidental; in traditional combat, the wrist is the primary point of contact and the gateway to an opponent's kinetic chain, making its mastery essential for both offense and defense.
TECHNICAL PHILOSOPHY
The technical philosophy of the Wrist Set centers on the refinement of small-frame movements and the cultivation of tactile sensitivity. Unlike larger movements that rely on the momentum of the limbs, the Wrist Set focuses on the subtle rotations and leverage points of the hand and wrist. The philosophy is one of Handiness and Speed, where the practitioner uses the Spiral Force" (Chansi Jin) of the wrist to bypass an opponent's guard or to apply a decisive lock. The routine is designed to be practiced in circulation, allowing the practitioner to develop the "Listening" skill (Ting Jin) required to sense an opponent's intent through the smallest changes in pressure at the point of contact.
BIOMECHANICAL ANALYSIS
Biomechanically, the Wrist Set is an intensive study in joint articulation and tendon elasticity. Master Liu Shijie demonstrates how the power for wrist techniques is not generated locally but is rooted in the feet and guided by the Dantian. The "Whole-Body Kinetic Chain" is condensed into the small movements of the wrist, requiring exceptional coordination and internal pressure management. The training focuses on the "Opening and Closing" of the wrist joint, which allows the practitioner to absorb force and immediately redirect it. This neigong-based approach ensures that the wrist becomes both a sensitive sensor and a powerful weapon, capable of discharging Explosive Force (Fa-Jin) in extremely tight spaces.
PRACTICE AND APPLICATION
This DVD provides a comprehensive guide to the Wrist Set technical routine within the Interlinked Hand Skills framework. Master Liu Shijie meticulously breaks down the upper and lower hand variations, showing how the wrist movements are integrated into realistic combat scenarios. The instruction covers the application of Qin Na (seizing and locking) techniques that target the opponent's wrist and forearm. By practicing these traditional folk methods, students develop the functional strength and coordination necessary for high-level interactive combat. This volume is an indispensable resource for serious practitioners seeking to understand the sophisticated hand-work and internal mechanics that define the heritage of traditional Chinese Folk Wushu."
Master Liu Shijie
Master Liu Shijie is a highly venerated traditional Chinese martial arts grandmaster and senior expert coach specializing in historically secretive, unadulterated heritage systems and exotic weapon lineages of Northern China. Master Liu has dedicated decades to researching, preserving, and structurally filming endangered civilian kung fu roots. He is recognized globally as the foremost lineage authority on Wan Tao (Martial Wrist-Bracers / Iron Wrist Rings), one of the rarest close-quarters combative conditioning systems.
About the System (Wan Tao):
Wan Tao represents an extraordinary dual-purpose system within traditional Chinese martial arts, functioning simultaneously as a heavy iron-arm conditioning tool and a highly concealed close-range weapon. Worn tightly around the wrists, these heavy rings or metal-reinforced bracers are completely untouched by modern theatrical or athletic modification. The system utilizes intense pelvic-wringing, dynamic spinal whipping, and rock-solid rooting to generate massive centrifugal whiplash force (Fa Li). In actual combat, it specializes in intercepting or crushing an opponent's weapons and strikes, immediately followed by aggressive forward-pressing trapping, bone-smashing elbow checks, and devastating short-range inch-power counter-strikes.
Global Media & Rare Exotic Weapon Legacy:
Master Liu Shijie is the primary instructor and featured demonstrator of the official "Chinese Kung Fu: Rare Weapon — Wan Tao Series" released globally on multi-region DVD/VCD with full English and Chinese subtitles. Highly prized by elite internal/external martial arts collectors, historical weapon researchers, and iron-body enthusiasts worldwide for its flawless biomechanical breakdowns and raw combative application, this instructional masterpiece remains a holy grail collector's item worldwide.
Product Catalog Syllabus Options for Listings:
Volume 1: Iron Bridge & Structural Conditioning (腕套桩功与铁臂功筑基): Step-by-step guidance on establishing correct structural frameworks, forearm conditioning matrixes, and channelling mass through the spine with iron wrist loads.
Volume 2: Complete Form & Hardcore Combat Applications (腕套套路与实用技击拆招): Unfiltered combat breakdowns demonstrating center-line defense, heavy sweeping blocks, close-range joint locks (Qin Na), and relentless defensive counter-strikes using wrist rings to break structures.
HERITAGE ARCHIVE: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: DW157-02
TAGS: Wrist Set Training | Folk Wushu | Liu Shijie | Interlinked Hand Skills
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