Long Style Boxing Chang Quan Wushu Training DVD Chinese Kung Fu Instructional
LECTURER: Liu Zhenjuan
SKUDW019
SUBTITLEEnglish / Chinese
TIME59.0
Index: Long Style Boxing Chang Quan Wushu Training DVD Chinese Kung Fu Instructional // Changquan Extension and Reach / High-Impact Wushu Acrobatics // Wushu Heritage
Master Authentic Long Style Boxing Chang Quan Techniques With Detailed Step By Step Training Lessons For Practitioners Looking To Improve Their Wushu Performance
Index: Long Style Boxing Chang Quan Wushu Training DVD Chinese Kung Fu Instructional // Changquan Extension and Reach / High-Impact Wushu Acrobatics // Wushu Heritage
Wushu Technical Records
●Comprehensive breakdown of Long-Style Boxing Chang Quan fundamental movements and stances\n
●Step by step guidance on explosive power agility and extended striking range\n
●Perfect for martial artists looking for dynamic and high-energy traditional training\n
●Improves cardiovascular health combat readiness and physical conditioning
Focus on kinetic power and dynamic traditional techniques.
The Essence of Chang Quan (Long-Style Boxing): International Wushu Competition Routine. Known as the cornerstone of modern Wushu, Chang Quan emphasizes expansive movements and explosive power. This routine includes 54 basic movements. Instruction by Professor Liu Zhenjuan (7th Duan). Includes technical keys and practice methods. Publisher: People's Sports. Format: DVD-5, PAL. ISRC: CN-M23-02-307-00.
Professor Liu Zhenjuan Liu Zhenjuan
Background & Affiliations:
Associate Professor / Senior Lecturer at the Capital University of Physical Education and Sports (formerly Capital Sports Normal University).
Expert Guest Professor formerly affiliated with Beijing Sports University (BSU) and invited internationally, notably serving as the head instructor for the University College Dublin (UCD) Chinese Martial Arts Club in Ireland.
Technical Expertise:
Prof. Liu is highly accomplished in both international standard competition routines and traditional internal styles. Her teaching syllabus includes Changquan (Longboxing), Daoshu (Broadsword), Gunshu (Cudgel), Qiangshu (Spear), as well as traditional arts like Baguazhang, Xingyiquan, and Chinese health regimen systems.
Global Media & Instructional Works:
Commissioned by the International Wushu Federation (IWUF) and the Chinese Wushu Association (CWA), Prof. Liu has been featured as the primary lecturer and demonstrator for the official International Wushu Competition Routines instructional video series (released globally on DVD/VCD with English & Chinese subtitles).
Key Instructional Titles:
Chinese Kungfu Series: The Long-style Boxing (Chang Quan) DVD
Chinese Kungfu Series: The Broadsword Play (Daoshu) DVD
Chinese Kungfu Series: The Cudgel Play (Gunshu) DVD
Chinese Kungfu Series: The Spear Play (Qiangshu) DVD
HERITAGE ARCHIVE: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: DW019
TAGS: Northern Long Fist Explosive Power | Changquan Extension and Reach | High-Impact Wushu Acrobatics | Traditional Chinese Kickboxing Basics
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