ANCIENT ORIGINS AND LINEAGE

The Shaolin Double Grass Sickles, or Shuang Cao Lian, represent a fascinating category of 'civilian' weapons adapted for the martial treasury of the Songshan Shaolin Temple. According to the 'Score of Shaolin Arms,' this routine was introduced during the Song Dynasty and formally documented by the Fuju Monk. It was later preserved and passed down by the legendary Master Jiqin during the Qing Dynasty. The lineage includes a prestigious list of masters such as Wulei, Hongrong, and Sufa, ensuring that this rare art form has survived through the centuries. Master Wu Nanfang, a dedicated practitioner of this lineage, provides a comprehensive guide to a weapon that is as practical as it is historically significant.

TECHNICAL MECHANICS AND FOOTWORK

The Double Grass Sickles are characterized by a simple, compact, and realistic form. The biomechanics of the routine rely heavily on the 'Dragon Step and Tiger Leap,' which allow the practitioner to close distances or evade attacks with agility. The techniques involve rolling the body and sweeping the sickles to separate sides, creating a whirlwind of defensive and offensive coverage. A key tactical advantage of the sickles is their ability to hook and parry long-range weapons; as the traditional saying goes, 'It is difficult for a spear to insert by parrying leftward and rightward.' Master Wu Nanfang demonstrates the intricate 'Phoenix Spreading Wings' and 'Sparrow Hawk Turning Over the Mountain' postures, which facilitate rapid changes in direction and height.

INTERNAL POWER AND COMBAT EFFICIENCY

Mastery of the Grass Sickles requires more than just physical coordination; it demands sufficient Dantian Qi and excellent footwork. The routine emphasizes the integration of the boxing (empty hand) foundation with the sickle technique, making the weapon an extension of the body's natural movement. The combat applications include hacking, blocking, intercepting the waist, and the 'White Crane Spreads its Wings' posture to crouch and strike from below. Master Wu Nanfang’s instruction highlights the flexibility required to move forward while dodging and jumping, ensuring the practitioner remains a difficult target. This DVD is an invaluable resource for martial artists interested in the rare weaponry of the Shaolin Temple, offering a deep dive into the technical precision and internal power required to master the Shuang Cao Lian.