Shaolin Elementary Changquan Form & Applications by Master Shi Deyang DVD
LECTURER: Shi Deyang
SKUDW081-07
SUBTITLEEnglish / Chinese
TIME47.0
Index: Shaolin Elementary Changquan Form & Applications by Master Shi Deyang DVD // Fa-Jin Explosive Power / Combat Application // Wushu Heritage
Master The Foundational Shaolin Elementary Changquan With 31St Generation Successor Shi Deyang, Focusing On Structural Power And Traditional Lineage.
Index: Shaolin Elementary Changquan Form & Applications by Master Shi Deyang DVD // Fa-Jin Explosive Power / Combat Application // Wushu Heritage
Body Alignment Study
●Master the 'Elementary Long Fist' Technical Routine, a cornerstone of the Shaolin temple's traditional athletic development.
●Learn the sophisticated integration of hand, leg, and jumping movements within a cohesive and fluid structure.
●Develop superior structural integrity and explosive force through the authentic 'Old Frame' training methods.
●Expert instruction from Master Shi Deyang, the 31st generation successor of the original Shaolin boxing tree.
Understand the scientific alignment of the skeletal structure in wushu.
HISTORICAL CONTEXT & LINEAGE
Shaolin Elementary Changquan, or Long Fist, represents the foundational Technical Routine within the Songshan Shaolin Temple's vast martial curriculum. Historically, Chang Quan was developed to maximize the reach and athletic potential of the practitioner, serving as a primary training tool for monks to build the necessary physical base for more advanced combat systems. This instructional program is presented by Master Shi Deyang, a 31st-generation lineage successor of Shaolin Kung Fu. Master Shi is a premier authority on the 'Original Boxing Tree of Traditional Shaolin,' having dedicated his life to the preservation of the temple's esoteric martial heritage. This routine is regarded as a standard of the 'Old Frame' tradition, emphasizing the expansive and elegant movements that have defined Northern Wushu for centuries. This DVD offers a rare opportunity to study the authentic roots of Shaolin's athletic excellence under the guidance of a true master, ensuring the technical purity of the lineage is maintained.
TECHNICAL FORM & APPLICATIONS
The Elementary Changquan Technical Routine is characterized by its rigorous structure, reasonable layout, and poised movements. The choreography is a fluid structure that integrates a wide variety of hand techniques, leg methods, and jumping combinations. Master Shi Deyang provides a meticulous breakdown of the forms, emphasizing the 'Large Frame' aesthetic which requires full extension of the limbs and deep, stable stances. Each Form & Applications within the routine is designed to train the practitioner in multi-directional defense and offense. The routine serves as a technical encyclopedia of Shaolin's basic mechanics, covering the essential movements that are required for any serious martial artist to progress. Master Shi’s instruction focuses on the precision of the technical routine, ensuring that every gesture has a clear martial purpose and structural logic.
BIOMECHANICS & FA-JIN (EXPLOSIVE POWER)
From a biomechanical perspective, Shaolin Elementary Changquan is a study in kinetic chain integration and the generation of power through structural expansion. The generation of Fa-Jin (Explosive Power) in this style originates in the legs and is amplified by the large-scale rotation of the waist. Master Shi Deyang demonstrates how to maintain structural integrity while executing expansive strikes and jumps, ensuring that the force is not localized but supported by the entire body's mass. The biomechanics focus on 'Gravitational Rooting' and the coordination of the 'Six Harmonies' to produce a unified, penetrating energy. This focus on neuromuscular coordination is the essence of Shaolin's internal mechanics, where the mind directs the force with absolute clarity, allowing the practitioner to emit power that is both sudden and devastating during the execution of complex jumping sequences.
Combat Application & PRACTICAL VALUE
The Shaolin Elementary Changquan is a practical combat system designed for real-world tactical scenarios. Master Shi Deyang illustrates the actual combat techniques of the boxing, showing how the combination of long-range strikes and agile jumping movements can be used to control the engagement range. The tactical focus is on 'occupying the center' and using the style's complete techniques to neutralize an opponent's attack. The practical value of this training extends beyond self-defense, offering profound benefits for physical resilience, speed, agility, and mental focus. By mastering these ancient skills, the student achieves a state of 'Agreement in Spirit and Appearance,' where the mind and body act as a single, unified weapon. This DVD is an essential resource for anyone seeking to understand the practical value and historical depth of traditional Shaolin martial arts, providing a scientific and credible pathway to achieving martial excellence.
Shaolin Elementary Changquan, or Long Fist, represents the foundational Technical Routine within the Songshan Shaolin Temple's vast martial curriculum. Historically, Chang Quan was developed to maximize the reach and athletic potential of the practitioner, serving as a primary training tool for monks to build the necessary physical base for more advanced combat systems. This instructional program is presented by Master Shi Deyang, a 31st-generation lineage successor of Shaolin Kung Fu. Master Shi is a premier authority on the 'Original Boxing Tree of Traditional Shaolin,' having dedicated his life to the preservation of the temple's esoteric martial heritage. This routine is regarded as a standard of the 'Old Frame' tradition, emphasizing the expansive and elegant movements that have defined Northern Wushu for centuries. This DVD offers a rare opportunity to study the authentic roots of Shaolin's athletic excellence under the guidance of a true master, ensuring the technical purity of the lineage is maintained.
TECHNICAL FORM & APPLICATIONS
The Elementary Changquan Technical Routine is characterized by its rigorous structure, reasonable layout, and poised movements. The choreography is a fluid structure that integrates a wide variety of hand techniques, leg methods, and jumping combinations. Master Shi Deyang provides a meticulous breakdown of the forms, emphasizing the 'Large Frame' aesthetic which requires full extension of the limbs and deep, stable stances. Each Form & Applications within the routine is designed to train the practitioner in multi-directional defense and offense. The routine serves as a technical encyclopedia of Shaolin's basic mechanics, covering the essential movements that are required for any serious martial artist to progress. Master Shi’s instruction focuses on the precision of the technical routine, ensuring that every gesture has a clear martial purpose and structural logic.
BIOMECHANICS & FA-JIN (EXPLOSIVE POWER)
From a biomechanical perspective, Shaolin Elementary Changquan is a study in kinetic chain integration and the generation of power through structural expansion. The generation of Fa-Jin (Explosive Power) in this style originates in the legs and is amplified by the large-scale rotation of the waist. Master Shi Deyang demonstrates how to maintain structural integrity while executing expansive strikes and jumps, ensuring that the force is not localized but supported by the entire body's mass. The biomechanics focus on 'Gravitational Rooting' and the coordination of the 'Six Harmonies' to produce a unified, penetrating energy. This focus on neuromuscular coordination is the essence of Shaolin's internal mechanics, where the mind directs the force with absolute clarity, allowing the practitioner to emit power that is both sudden and devastating during the execution of complex jumping sequences.
Combat Application & PRACTICAL VALUE
The Shaolin Elementary Changquan is a practical combat system designed for real-world tactical scenarios. Master Shi Deyang illustrates the actual combat techniques of the boxing, showing how the combination of long-range strikes and agile jumping movements can be used to control the engagement range. The tactical focus is on 'occupying the center' and using the style's complete techniques to neutralize an opponent's attack. The practical value of this training extends beyond self-defense, offering profound benefits for physical resilience, speed, agility, and mental focus. By mastering these ancient skills, the student achieves a state of 'Agreement in Spirit and Appearance,' where the mind and body act as a single, unified weapon. This DVD is an essential resource for anyone seeking to understand the practical value and historical depth of traditional Shaolin martial arts, providing a scientific and credible pathway to achieving martial excellence.
Master Shi Deyang
Index: Shaolin Elementary Changquan Form & Applications by Master Shi Deyang DVD // Shaolin Lineage / Boxing Biomechanics // Instructional Archive
The Guardian of Shaolin: The Life and Legacy of Master Shi Deyang
The Spiritual Heir
The story of Shi Deyang is one of profound devotion and historical preservation. Born into the heart of China’s martial tradition, he became the most prominent disciple of the late Grand Master Shi Suxi, the 30th spiritual leader of the Shaolin Temple.
Legend has it that during the twilight years of Shi Suxi’s life, he chose Shi Deyang to inherit his most precious "inner circle" knowledge. While the world was becoming obsessed with "Modern Wushu" and cinematic acrobatics, Shi Suxi whispered a final command to his disciple: "Keep the root alive." Since then, Shi Deyang has been the primary gatekeeper of the temple’s traditional "Old Frame" (Lao Jia) techniques.
The Power of the "Lying Ox"
In the martial arts community, Shi Deyang is famous for his mastery of the "Ox’s Footprint" philosophy. This refers to the ancient Shaolin principle that a true monk can fight and win in a space no larger than where a cow lies down.
A well-known story tells of a grand demonstration in Europe where the stage was cluttered with heavy equipment. While other performers asked for more room, Master Shi Deyang stepped into a tiny, narrow corner and performed a ferocious set of Xiao Hong Quan. His movements were so compact, his Fa Li (explosive power) so focused, that he moved like a whirlwind without ever touching the equipment around him. This display of "hidden power" within tight spaces redefined what many Westerners thought was possible in martial arts.
The Living Dictionary
Today, Shi Deyang is globally revered as the "Living Dictionary of Shaolin." He does not just teach movements; he teaches the "Ancient Flavor" (Gu Feng) of Kung Fu. He has traveled to over 50 countries, dedicated to ensuring that the traditional methods of Sanda (Combat), Baguazhang, and Internal Neigong are not diluted by modern trends.
For collectors and practitioners, a recording or a lesson from Shi Deyang is not just instructional media—it is a direct link to the Ming and Qing dynasty warriors who walked the halls of Shaolin centuries ago.
Technical Summary for Archive Listings
Lineage: 31st Generation Successor of the Songshan Shaolin Temple.
Direct Transmission: Primary heir to Grand Master Shi Suxi’s traditional archives.
Specialties: Traditional Shaolin Forms (Hong Quan, Tongbei Quan), Zen-Buddhism, and Ancient Weaponry.
Style Profile:
Authenticity: Zero modernization; 100% traditional "Old Frame" mechanics.
Application-Focused: Every movement is explained through its Combat Application (Bafa), satisfying the demands of serious practitioners.
Chan-Wu Unity: A seamless blend of meditative stillness and lightning-fast strikes.
"Shaolin is not a sport; it is a state of being. To move the fist, one must first move the soul." — Master Shi Deyang
HERITAGE ARCHIVE: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: DW081-07
TAGS: Shaolin Changquan | Shi Deyang DVD | Elementary Long Fist | Shaolin Wushu Training
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