HISTORICAL CONTEXT & LINEAGE

Shaolin Taizu Chang Quan, or Taizu Long Boxing, holds a unique and prestigious position within the Songshan Shaolin Temple's martial heritage. Historically, this system is attributed to the hand forms of Zhao Kuangyin, the founding emperor of the Song Dynasty, who refined his martial skills at the Shaolin Temple before establishing his empire. This lineage represents a rare fusion of imperial tactical wisdom and the temple's profound internal mechanics. This instructional program is presented by Master Shi Deci, a distinguished authority who serves as the president of the Songshan Shaolin Quan Research Committee in Beijing and a member of the national Shaolin Quan Research Association. Master Shi brings a wealth of scholarly and practical experience to this presentation, ensuring that the historical heritage and technical purity of the 'Original Boxing Tree' are preserved. Taizu Chang Quan is celebrated for its 'Abrupt Changes' and its status as a 'last resort' in lethal danger, providing a scientific pathway to mastering its core combat principles.

TECHNICAL FORM & APPLICATIONS

The Taizu Chang Quan Technical Routine is characterized by its unpredictable rhythm, abrupt changes in direction, and clear distinction between motion and stillness. The choreography is a Fluid Structure that requires the practitioner to adapt to 'ten thousand variations' in a combat scenario. Master Shi Deci provides a meticulous breakdown of the forms, emphasizing the coordination of the entire body into a single, unified action. A defining feature of this Form & Applications is its extreme practicality; every movement is designed to end an engagement quickly. The routine integrates foundational stances with sophisticated hand techniques that mimic the decisive nature of imperial combat. Each movement is explained with its specific Combat Application, focusing on the ability to transition from a calm, gathering phase to an explosive offensive strike 'in the blink of an eye.' The routine is designed to train the practitioner in 'Internal and External Unity,' ensuring that every gesture is backed by a solid structural alignment.

BIOMECHANICS & FA-JIN (EXPLOSIVE POWER)

From a biomechanical perspective, Shaolin Taizu Chang Quan is a study in 'Structural Integrity' and the generation of power through linear acceleration and sudden torque. The generation of Fa-Jin (Explosive Power) in this style relies on the explosive release of internal energy through the coordination of the entire body. Master Shi Deci demonstrates how the 'Internal Root' in the feet provides the platform for the power that is amplified by the waist and expressed through the extremities. The biomechanics focus on 'Neuromuscular Coordination,' requiring the practitioner to maintain a state of relaxed alertness until the moment of impact. This focus on 'Internal Alchemy' involves the synchronization of breath and intent (Yi), ensuring that the force produced is both efficient and devastating. The routine's emphasis on 'abrupt changes' allows for a high-impact power emission that can penetrate an opponent's structure instantaneously, reflecting the sophisticated internal mechanics of the Shaolin tradition.

Combat Application & PRACTICAL VALUE

The ultimate goal of Shaolin Taizu Chang Quan is the development of functional 'Combat Application' skills through the mastery of unpredictable power. Master Shi Deci illustrates the tactical logic behind the forms, showing how the unusual and powerful movements can be used to neutralize an opponent's attack and deliver decisive counter-strikes. The tactical focus is on 'occupying the center' and using the style's strange entries to take an opponent by surprise. The practical value of this training extends beyond self-defense, offering profound benefits for physical resilience, coordination, and mental focus. By mastering these ancient skills, the student achieves a state of 'Agreement in Spirit and Appearance,' where the mind and body act as a single, unified weapon. This DVD is an essential resource for anyone seeking to understand the practical value and historical depth of traditional Shaolin martial arts, providing a scientific and credible pathway to achieving martial excellence.