Shaolin Taizu Changquan First Section Instructional DVD by Li Chengxiang
LECTURER: Li Chengxiang
SKUDW092-03
SUBTITLEEnglish / Chinese
TIME68.0
Index: Shaolin Taizu Changquan First Section Instructional DVD by Li Chengxiang // Kung Fu DVD / Martial Arts Lineage // Kung Fu Training
A Detailed Guide To The First Section Of Shaolin Taizu Changquan Featuring Elegant Extensions And Explosive Power From The Imperial Song Lineage
Index: Shaolin Taizu Changquan First Section Instructional DVD by Li Chengxiang // Kung Fu DVD / Martial Arts Lineage // Kung Fu Training
Master-Level Demonstration
●Learn the foundational First Section of the legendary Taizu Changquan.
●Master the 'Elegant Extension' of movements for maximum technical reach.
●Develop explosive power (Fa-Jin) and agile speed in your martial practice.
●Study the authentic Northeast China lineage of the imperial Song Dynasty Boxing.
Understand the historical context of each traditional training method.
THE IMPERIAL ORIGINS OF CHANGQUAN
Shaolin Taizu Changquan (Long Fist) is one of the most significant 'Technical Routines' in the history of Chinese Wushu, serving as the first of the eighteen Shaolin families. Attributed to the founding emperor of the Song Dynasty, Zhao Kuangyin, this style is a testament to the 'Imperial Lineage' of Chinese martial arts. While the system originally comprised sixteen sections, many were lost over the centuries. This program, presented by 5th-generation disciple Master Li Chengxiang, focuses on the 'First Section' as preserved in the martial traditions of Northeast China. The First Section is foundational, setting the stage for the entire system with its emphasis on 'Fluid Structure' and 'Body-Mind Integration.' The closing form of this section serves as the beginning of the second, highlighting the 'Cohesive Choreography' of the Taizu system.
TECHNICAL CHARACTERISTICS AND BIOMECHANICS
The 'First Section of Shaolin Taizu Changquan' is distinguished by its 'Elegant and Composed' extensions. Biomechanically, the routine focuses on the 'Dynamic Chain' of power, requiring the practitioner to extend their strikes to their furthest functional range without losing structural integrity. This 'Technical Efficiency' is supported by a 'Firm Stance' and a low center of gravity. Master Li Chengxiang demonstrates how to generate 'Explosive Force' (Fa-Jin) through the rapid rotation of the waist and the coordinated drive of the legs. The style is 'Strong and Vigorous,' yet it maintains a level of 'Martial Aesthetics' that reflects its royal origins. Practitioners are taught to move with 'Agile Speed,' ensuring that every transition is fluid and every strike is delivered with maximum impact.
COMBAT LOGIC AND INTERNAL CULTIVATION
The 'Combat Application' of Taizu Changquan is based on the principle of 'Long-range Engagement.' By utilizing the 'Thirteen Forms' of the Long Fist, the practitioner can control the distance of the encounter, striking from outside the opponent's reach. Master Li Chengxiang provides a deep analysis of the 'Internal Alchemy' required to maintain the 'Qi' during such expansive movements. The training emphasizes 'Abdominal Respiration' to ensure that the energy remains rooted even during high-speed maneuvers. This DVD offers a 'Museum-level' instructional experience, preserving the 'Lineage' of one of Shaolin's most respected styles. It is an indispensable guide for martial artists seeking to develop both the physical power and the technical precision of the Taizu Changquan system.
Shaolin Taizu Changquan (Long Fist) is one of the most significant 'Technical Routines' in the history of Chinese Wushu, serving as the first of the eighteen Shaolin families. Attributed to the founding emperor of the Song Dynasty, Zhao Kuangyin, this style is a testament to the 'Imperial Lineage' of Chinese martial arts. While the system originally comprised sixteen sections, many were lost over the centuries. This program, presented by 5th-generation disciple Master Li Chengxiang, focuses on the 'First Section' as preserved in the martial traditions of Northeast China. The First Section is foundational, setting the stage for the entire system with its emphasis on 'Fluid Structure' and 'Body-Mind Integration.' The closing form of this section serves as the beginning of the second, highlighting the 'Cohesive Choreography' of the Taizu system.
TECHNICAL CHARACTERISTICS AND BIOMECHANICS
The 'First Section of Shaolin Taizu Changquan' is distinguished by its 'Elegant and Composed' extensions. Biomechanically, the routine focuses on the 'Dynamic Chain' of power, requiring the practitioner to extend their strikes to their furthest functional range without losing structural integrity. This 'Technical Efficiency' is supported by a 'Firm Stance' and a low center of gravity. Master Li Chengxiang demonstrates how to generate 'Explosive Force' (Fa-Jin) through the rapid rotation of the waist and the coordinated drive of the legs. The style is 'Strong and Vigorous,' yet it maintains a level of 'Martial Aesthetics' that reflects its royal origins. Practitioners are taught to move with 'Agile Speed,' ensuring that every transition is fluid and every strike is delivered with maximum impact.
COMBAT LOGIC AND INTERNAL CULTIVATION
The 'Combat Application' of Taizu Changquan is based on the principle of 'Long-range Engagement.' By utilizing the 'Thirteen Forms' of the Long Fist, the practitioner can control the distance of the encounter, striking from outside the opponent's reach. Master Li Chengxiang provides a deep analysis of the 'Internal Alchemy' required to maintain the 'Qi' during such expansive movements. The training emphasizes 'Abdominal Respiration' to ensure that the energy remains rooted even during high-speed maneuvers. This DVD offers a 'Museum-level' instructional experience, preserving the 'Lineage' of one of Shaolin's most respected styles. It is an indispensable guide for martial artists seeking to develop both the physical power and the technical precision of the Taizu Changquan system.
Master Li Chengxiang
Biographical Profile: Li Chengxiang
Grandmaster of Cha Quan and Architect of Modern Wushu Education
Li Chengxiang, a 9th Duan holder (the highest rank) in Chinese Wushu, is a distinguished martial arts educator, coach, and a titan of contemporary Cha Quan and Chang Quan. Having served as a member of the Chinese Wushu Association and the inaugural head coach of the Beijing Wushu Team, he is one of the pivotal figures who led the transition of Chinese Wushu toward standardization and scientific training.
Martial Arts Background: Elite Pedigree and Academic Depth
Master Li was a dedicated disciple of the legendary grandmaster and educator Zhang Wenguang. He inherited the authentic essence of Cha Quan—one of China’s most prestigious traditional styles—characterized by its expansive and elegant movements. Throughout his decades-long career, he excelled not only as a practitioner but also as a profound scholar of martial arts theory, embodying the ideal of the "scholar-coach."
Educational Achievements: Mentor to World Champions
During his tenure as the head coach of the Beijing Wushu Team, Master Li utilized rigorous, scientific methodologies to cultivate a generation of world-class martial arts icons. He was a primary architect in the modernization of competitive Wushu, contributing significantly to the drafting of competition rules and technical standards. His pedagogy emphasized the dual importance of technical precision and the cultivation of cultural literacy and martial ethics (Wu De).
Artistic Style: Balanced Elegance and Harmonious Power
His personal style reflects the core attributes of Cha Quan: "movements like a rainbow, structures as tight as steel." His forms are aesthetically beautiful yet formidable, with choreography that balances logic and rhythm. Advocating for "scientific innovation rooted in tradition," Master Li has been instrumental in securing the international prestige and respect that Chinese Wushu enjoys today.
HERITAGE ARCHIVE: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: DW092-03
TAGS: Shaolin Taizu Changquan | First Section | Li Chengxiang | Long Fist
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