Shaolin Temple Learning Boxing and Coiling Techniques by Liu Baoshan DVD
LECTURER: Liu Baoshan
SKUDW-SSSLQP-001
SUBTITLEEnglish / Chinese
TIME48.0
Master The Foundational Coiling And Spiraling Mechanics Of Songshan Shaolin Kung Fu As Preserved By The Legendary 7Th Duan Grandmaster Liu Baoshan.
Index: Shaolin Temple Learning Boxing and Coiling Techniques by Liu Baoshan DVD // Martial Arts DVD / Songshan Shaolin // Wushu Heritage
Traditional Skill Development
●Master the intricate coiling force (Chan Rao) to bypass opponent defenses.
●Develop explosive power (Fa-Jin) through authentic Shaolin biomechanics.
●Understand the foundational technical routines of the Songshan lineage.
●Learn practical combat applications from a 7th Duan Shaolin Grandmaster.
An authoritative guide to the study of traditional wushu culture.
HISTORICAL CONTEXT
The Learning Boxing and Coiling Slight (Xue Quan and Chan Rao Quan) represents the foundational curriculum of the Songshan Shaolin Temple. This specific lineage, curated by the late Grandmaster Liu Baoshan, serves as the gateway for practitioners to understand the sophisticated mechanics of Shaolin explosive power. Unlike basic forms, this routine emphasizes the Coiling (Chan Rao) energy, which is a precursor to advanced internal alchemy and martial efficiency. Historically, these techniques were kept within the temple walls to ensure that the core principles of spiral force remained untainted by external influences.
TECHNICAL ROUTINE AND BIOMECHANICS
The technical routine focuses on the integration of the Six Harmonies (Liu He), ensuring that the practitioner’s intent, breath, and physical movement are perfectly synchronized. The coiling movements are not merely aesthetic; they are designed to bypass an opponent's guard by utilizing circular trajectories that maximize kinetic energy. In this DVD, Master Liu Baoshan breaks down the Fa-Jin (Explosive Power) generated from the waist and legs, demonstrating how the coiling action creates a whip-like effect in the limbs. This biomechanical alignment allows for maximum impact with minimal physical strain, a hallmark of high-level Shaolin boxing.
COMBAT APPLICATIONS
The applications showcased in this instructional material focus on the Adhere and Follow (Zhan Nian Lian Sui) principle. By coiling around an opponent's strike, the practitioner can redirect incoming force while simultaneously delivering a counter-attack. The DVD covers various scenarios, including close-quarters grappling and mid-range striking, all while maintaining the structural integrity of the Shaolin stances. The transition between Soft (Rou) and Hard (Gang) is emphasized, teaching students how to remain fluid under pressure.
LEGACY OF MASTER Liu Baoshan
Grandmaster Liu Baoshan (1931-2021) was a titan of the Shaolin world, holding a 7th Duan in Chinese Martial Arts. As the founder of the Tagou Martial Arts School, his pedagogical approach combined traditional rigor with modern clarity. This DVD is a rare artifact of his teaching, offering a direct link to the authentic traditions of Songshan Shaolin. His emphasis on morality (Wu De) and technical precision makes this an essential resource for any serious martial historian or practitioner seeking to master the internal and external dynamics of Shaolin Kung Fu.
The Learning Boxing and Coiling Slight (Xue Quan and Chan Rao Quan) represents the foundational curriculum of the Songshan Shaolin Temple. This specific lineage, curated by the late Grandmaster Liu Baoshan, serves as the gateway for practitioners to understand the sophisticated mechanics of Shaolin explosive power. Unlike basic forms, this routine emphasizes the Coiling (Chan Rao) energy, which is a precursor to advanced internal alchemy and martial efficiency. Historically, these techniques were kept within the temple walls to ensure that the core principles of spiral force remained untainted by external influences.
TECHNICAL ROUTINE AND BIOMECHANICS
The technical routine focuses on the integration of the Six Harmonies (Liu He), ensuring that the practitioner’s intent, breath, and physical movement are perfectly synchronized. The coiling movements are not merely aesthetic; they are designed to bypass an opponent's guard by utilizing circular trajectories that maximize kinetic energy. In this DVD, Master Liu Baoshan breaks down the Fa-Jin (Explosive Power) generated from the waist and legs, demonstrating how the coiling action creates a whip-like effect in the limbs. This biomechanical alignment allows for maximum impact with minimal physical strain, a hallmark of high-level Shaolin boxing.
COMBAT APPLICATIONS
The applications showcased in this instructional material focus on the Adhere and Follow (Zhan Nian Lian Sui) principle. By coiling around an opponent's strike, the practitioner can redirect incoming force while simultaneously delivering a counter-attack. The DVD covers various scenarios, including close-quarters grappling and mid-range striking, all while maintaining the structural integrity of the Shaolin stances. The transition between Soft (Rou) and Hard (Gang) is emphasized, teaching students how to remain fluid under pressure.
LEGACY OF MASTER Liu Baoshan
Grandmaster Liu Baoshan (1931-2021) was a titan of the Shaolin world, holding a 7th Duan in Chinese Martial Arts. As the founder of the Tagou Martial Arts School, his pedagogical approach combined traditional rigor with modern clarity. This DVD is a rare artifact of his teaching, offering a direct link to the authentic traditions of Songshan Shaolin. His emphasis on morality (Wu De) and technical precision makes this an essential resource for any serious martial historian or practitioner seeking to master the internal and external dynamics of Shaolin Kung Fu.
HERITAGE ARCHIVE: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: DW-SSSLQP-001
TAGS: Shaolin Kung Fu | Liu Baoshan | Coiling Boxing | Chan Rao Quan
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