Traditional Liu Zi Jue Health Preserving Six Character Code Pan Shaozu DVD
LECTURER: Pan Shaozu
SKUDW137-02
SUBTITLEEnglish / Chinese
TIME62.0
Index: Traditional Liu Zi Jue Health Preserving Six Character Code Pan Shaozu DVD // Internal Alchemy / Lung Liver Heart Spleen Kidney Health // Kung Fu Training
Master The Ancient Healing Sounds Of The Six Character Code To Regulate Internal Organs And Cultivate Qi For Longevity With Master Pan Shaozu.
Index: Traditional Liu Zi Jue Health Preserving Six Character Code Pan Shaozu DVD // Internal Alchemy / Lung Liver Heart Spleen Kidney Health // Kung Fu Training
Wushu Ethics & Virtue
●Learn the ancient Six Character Code to regulate the six major internal organs
●Practice the authentic Longmen Lineage method for longevity and disease prevention
●Sync breath and sound to harmonize the heart, lungs, spleen, and kidneys
●Follow the scholarly guidance of Xuan Tongzi for deep internal cultivation
Master the rapid strikes and traditional hand mechanics.
HISTORICAL CONTEXT AND TAOIST ORIGINS
The Liu Zi Jue, or Six Character Code, is a classic system of Health Preservation that utilizes specific vocalizations to regulate the internal organs. The earliest existing literature on this method dates back to the Southern and Northern Dynasties (420–589 AD), specifically in the 'Record of Health-preserving and Life-lengthening' by the renowned Taoist physician Tao Hongjing. This DVD features Master Pan Shaozu (Xuan Tongzi), a descendant of the Longmen (Dragon Gate) lineage, who presents this ancient technical routine with authentic precision. Historically, the Liu Zi Jue was developed as a 'healing sounds' practice, where the vibration of each sound corresponds to a specific internal organ and its associated elemental energy. Master Pan’s instruction provides a rare opportunity to study this scholarly tradition, which has been a cornerstone of Chinese medical Qi Gong for over fifteen hundred years. This resource is an essential part of the 'Traditional Valuable Health Preservation Book' series, offering a direct link to ancient Taoist wisdom.
MEDICAL THEORY AND ORGAN REGULATION
The biomechanics of the Liu Zi Jue are based on the principles of Traditional Chinese Medicine (TCM). Each of the six sounds—Xu, He, Hu, Si, Chui, and Xi—is designed to release stagnant Qi and heat from the Liver, Heart, Spleen, Lungs, Kidneys, and the Triple Burner, respectively. Master Pan Shaozu demonstrates how the vocalization is synchronized with specific physical movements and deep breathing to maximize the therapeutic effect. This Internal Alchemy practice aims to balance Yin and Yang and harmonize the Five Elements within the body. By practicing the routine, students can reduce the occurrence rate of diseases associated with the major organs and improve their overall physiological function. The 'Fluid Structure' of the movements ensures that the Qi is guided effectively through the meridians, promoting a state of internal equilibrium and vitality. The instruction emphasizes the 'Adhere and Follow' principle of the breath, where the sound and the movement act as a unified force.
PRACTICAL APPLICATIONS AND HEALTH BENEFITS
The Liu Zi Jue is a highly accessible yet profound system for Health Preservation and longevity. Master Pan explains that the routine is particularly effective for regulating the nervous system and improving respiratory and digestive health. The practice focuses on 'Cultivating the Spirit' and 'Nurturing the Qi,' providing a comprehensive method for self-healing. The technical routine is presented with a focus on the correct pronunciation and the internal 'vibrational intent' required for each sound. Regular practice helps to clear the mind and strengthen the body’s 'Righteous Qi' (Zheng Qi), which is essential for resisting external pathogens. This DVD provides a step-by-step guide that allows practitioners to integrate these ancient sounds into their daily wellness routine. The 'Cohesive Choreography' of the set ensures that the entire body is regulated, leading to a state of profound relaxation and energetic clarity.
PROFESSIONAL INSTRUCTION AND LINEAGE PRESERVATION
As a featured title in the Chinese Kungfu Series, this DVD offers an expert-level look at one of the most respected traditions in Chinese health culture. Master Pan Shaozu’s teaching is authoritative and fact-driven, reflecting the 'Professor-like' precision required for traditional internal arts. The instruction is free from the myths of 'magic' and instead focuses on the biological and medical principles that make the Six Character Code so effective. With dual subtitles in English and Chinese, this resource is tailored for a global audience of martial arts historians, Qi Gong practitioners, and health-conscious individuals. By following the curriculum presented by Xuan Tongzi, students gain a deep understanding of the historical synthesis of Taoist practice and Chinese medicine, ensuring the continued legacy of the Liu Zi Jue for future generations.
The Liu Zi Jue, or Six Character Code, is a classic system of Health Preservation that utilizes specific vocalizations to regulate the internal organs. The earliest existing literature on this method dates back to the Southern and Northern Dynasties (420–589 AD), specifically in the 'Record of Health-preserving and Life-lengthening' by the renowned Taoist physician Tao Hongjing. This DVD features Master Pan Shaozu (Xuan Tongzi), a descendant of the Longmen (Dragon Gate) lineage, who presents this ancient technical routine with authentic precision. Historically, the Liu Zi Jue was developed as a 'healing sounds' practice, where the vibration of each sound corresponds to a specific internal organ and its associated elemental energy. Master Pan’s instruction provides a rare opportunity to study this scholarly tradition, which has been a cornerstone of Chinese medical Qi Gong for over fifteen hundred years. This resource is an essential part of the 'Traditional Valuable Health Preservation Book' series, offering a direct link to ancient Taoist wisdom.
MEDICAL THEORY AND ORGAN REGULATION
The biomechanics of the Liu Zi Jue are based on the principles of Traditional Chinese Medicine (TCM). Each of the six sounds—Xu, He, Hu, Si, Chui, and Xi—is designed to release stagnant Qi and heat from the Liver, Heart, Spleen, Lungs, Kidneys, and the Triple Burner, respectively. Master Pan Shaozu demonstrates how the vocalization is synchronized with specific physical movements and deep breathing to maximize the therapeutic effect. This Internal Alchemy practice aims to balance Yin and Yang and harmonize the Five Elements within the body. By practicing the routine, students can reduce the occurrence rate of diseases associated with the major organs and improve their overall physiological function. The 'Fluid Structure' of the movements ensures that the Qi is guided effectively through the meridians, promoting a state of internal equilibrium and vitality. The instruction emphasizes the 'Adhere and Follow' principle of the breath, where the sound and the movement act as a unified force.
PRACTICAL APPLICATIONS AND HEALTH BENEFITS
The Liu Zi Jue is a highly accessible yet profound system for Health Preservation and longevity. Master Pan explains that the routine is particularly effective for regulating the nervous system and improving respiratory and digestive health. The practice focuses on 'Cultivating the Spirit' and 'Nurturing the Qi,' providing a comprehensive method for self-healing. The technical routine is presented with a focus on the correct pronunciation and the internal 'vibrational intent' required for each sound. Regular practice helps to clear the mind and strengthen the body’s 'Righteous Qi' (Zheng Qi), which is essential for resisting external pathogens. This DVD provides a step-by-step guide that allows practitioners to integrate these ancient sounds into their daily wellness routine. The 'Cohesive Choreography' of the set ensures that the entire body is regulated, leading to a state of profound relaxation and energetic clarity.
PROFESSIONAL INSTRUCTION AND LINEAGE PRESERVATION
As a featured title in the Chinese Kungfu Series, this DVD offers an expert-level look at one of the most respected traditions in Chinese health culture. Master Pan Shaozu’s teaching is authoritative and fact-driven, reflecting the 'Professor-like' precision required for traditional internal arts. The instruction is free from the myths of 'magic' and instead focuses on the biological and medical principles that make the Six Character Code so effective. With dual subtitles in English and Chinese, this resource is tailored for a global audience of martial arts historians, Qi Gong practitioners, and health-conscious individuals. By following the curriculum presented by Xuan Tongzi, students gain a deep understanding of the historical synthesis of Taoist practice and Chinese medicine, ensuring the continued legacy of the Liu Zi Jue for future generations.
Master Pan Shaozu
Biographical Profile: Pan Shaozu
Successor of the Dragon Gate (Longmen) Lineage and Known as Xuan Tong Zi
Pan Shaozu, recognized by his Taoist name Xuan Tong Zi, is a practitioner and successor of the Dragon Gate (Longmen) lineage of the Quanzhen School. Deeply immersed in the cultural and martial traditions of the Wudang and Quanzhen systems, he has dedicated his life to the study of internal cultivation and the preservation of Taoist heritage. He is known within the community for his efforts to integrate traditional spiritual practice with the physical discipline of martial arts.
Martial Arts Background: Internal Cultivation and Longmen Traditions
Pan Shaozu’s background is rooted in the "Internal Alchemy" (Neidan) and martial traditions of the Dragon Gate lineage. His training involves a comprehensive study of Wudang internal arts, including Tai Chi and various Qi Gong systems, alongside the specific meditative and physical practices unique to his school. His path emphasizes the cultivation of "dual cultivation of nature and life" (Xing Ming Shuang Xiu), where physical movement serves as a vehicle for internal refinement and the balancing of the body's natural energies.
Legacy and Contribution: Cultural Transmission and Traditional Practice
As a holder of the Longmen tradition, Pan Shaozu has focused on sharing the often-recondite aspects of Taoist culture with a broader audience. He has spent years teaching the principles of Taoist Health Preservation and internal martial arts, focusing on the practical application of these ancient methods in modern life. By hosting workshops and participating in cultural exchanges, he has worked to ensure that the specific rituals, philosophies, and physical techniques of his lineage remain active and accessible to future practitioners.
Artistic Style: Serene Fluidity and Internal Alignment
His style is characterized by a sense of calm, meditative focus and fluid physical execution. Rather than prioritizing external force, his practice emphasizes structural alignment, deep breathing, and the economy of motion. In his demonstrations, one can observe the "softness" and "yielding" principles of the internal arts, where power is generated through the coordination of intent and internal pressure. His movements are steady and unhurried, reflecting a style that prioritizes spiritual clarity and the natural flow of energy over athletic competition.
HERITAGE ARCHIVE: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: DW137-02
TAGS: Liu Zi Jue | Six Character Code | Pan Shaozu | Taoist Qi Gong
© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED