Wu Style Tai Chi 37 Postures Technical Routine by Wang Peisheng Instructional VCD
LECTURER: Wang Peisheng
SKUWD-WPS-01
TIME144 min
Index: Wu Style Tai Chi 37 Postures Technical Routine by Wang Peisheng Instructional VCD // Wang Peisheng VCD / 37 Postures Taijiquan // Kung Fu Training
Comprehensive Masterclass On Wu Style Taijiquan 37 Postures Technical Routine And Combat Applications Featuring The Legendary Grandmaster Wang Peisheng
Index: Wu Style Tai Chi 37 Postures Technical Routine by Wang Peisheng Instructional VCD // Wang Peisheng VCD / 37 Postures Taijiquan // Kung Fu Training
Traditional Defensive Wisdom
●Master the 37-posture condensation of the Wu Style long form for maximum efficiency.
●Learn the secret of using Intent (Yi) to lead internal power through specific acupuncture points.
●Detailed combat applications for every movement proving the martial efficacy of the art.
●Authentic lineage instruction from one of the 20th century's most respected masters.
Understand the historical context of each traditional training method.
HISTORICAL CONTEXT
Grandmaster Wang Peisheng (1919-2004) was a titan of 20th-century Chinese martial arts, specifically renowned for his mastery of Northern Wu Style Taijiquan. This 37-posture Technical Routine is a sophisticated condensation of the traditional long form, meticulously designed by Wang to preserve the style's core principles while making it more accessible for modern practice. Having studied under legends like Wang Maozhai and Yang Yuting, Wang Peisheng was a direct bridge to the golden age of Beijing's martial culture. This collection, filmed in 1994, stands as his only official instructional legacy, capturing the essence of a lineage that emphasizes 'Adhere and Follow' (Zhan Nian Lian Sui) and the subtle neutralization of force.
TECHNICAL SPECIFICATIONS
The routine presented here is characterized by its compact, precise movements and a focus on internal structural alignment. Master Wang provides a step-by-step breakdown of each posture, covering not only the external choreography but also the 'Internal Method' (Neigong) required to power the movements. Unlike many contemporary interpretations, this set emphasizes the martial intent behind every transition. The 'Fluid Structure' of the 37 postures ensures that the practitioner develops a continuous kinetic chain, where the waist acts as the commander and the limbs follow with effortless grace. This is the definitive guide to the Northern Wu Style's unique approach to balance and agility.
BIOMECHANICAL PRINCIPLES
Wang Peisheng’s teaching is revolutionary for its integration of Traditional Chinese Medicine (TCM) with biomechanics. He explains how to focus the 'Mind-Intent' (Yi) on specific acupuncture points to facilitate the flow of internal energy and optimize physiological alignment. This 'Point-to-Point' methodology ensures that the body remains a unified 'Five Bows' system, capable of generating Fa-Jin (Explosive Power) from a state of total relaxation. The instruction details how to eliminate 'stiff force' (Li) and replace it with 'elastic power,' optimizing the body's ability to store and release energy through the spine and joints.
LINEAGE AND MASTERY
As a 7th Dan Wushu master who famously defeated international combat experts, Wang Peisheng’s authority is absolute. His ability to explain the 'Why' behind every 'How' makes this 3-VCD set an unparalleled educational resource. The instruction covers the transition from solo form practice to practical combat logic, offering a roadmap for practitioners seeking to reach the higher levels of internal alchemy. This set is an essential investment for serious students of Taijiquan, Baguazhang, and Xingyiquan, providing a deep dive into the 'Body-Mind Unity' that defines the highest levels of Chinese martial mastery.
Grandmaster Wang Peisheng (1919-2004) was a titan of 20th-century Chinese martial arts, specifically renowned for his mastery of Northern Wu Style Taijiquan. This 37-posture Technical Routine is a sophisticated condensation of the traditional long form, meticulously designed by Wang to preserve the style's core principles while making it more accessible for modern practice. Having studied under legends like Wang Maozhai and Yang Yuting, Wang Peisheng was a direct bridge to the golden age of Beijing's martial culture. This collection, filmed in 1994, stands as his only official instructional legacy, capturing the essence of a lineage that emphasizes 'Adhere and Follow' (Zhan Nian Lian Sui) and the subtle neutralization of force.
TECHNICAL SPECIFICATIONS
The routine presented here is characterized by its compact, precise movements and a focus on internal structural alignment. Master Wang provides a step-by-step breakdown of each posture, covering not only the external choreography but also the 'Internal Method' (Neigong) required to power the movements. Unlike many contemporary interpretations, this set emphasizes the martial intent behind every transition. The 'Fluid Structure' of the 37 postures ensures that the practitioner develops a continuous kinetic chain, where the waist acts as the commander and the limbs follow with effortless grace. This is the definitive guide to the Northern Wu Style's unique approach to balance and agility.
BIOMECHANICAL PRINCIPLES
Wang Peisheng’s teaching is revolutionary for its integration of Traditional Chinese Medicine (TCM) with biomechanics. He explains how to focus the 'Mind-Intent' (Yi) on specific acupuncture points to facilitate the flow of internal energy and optimize physiological alignment. This 'Point-to-Point' methodology ensures that the body remains a unified 'Five Bows' system, capable of generating Fa-Jin (Explosive Power) from a state of total relaxation. The instruction details how to eliminate 'stiff force' (Li) and replace it with 'elastic power,' optimizing the body's ability to store and release energy through the spine and joints.
LINEAGE AND MASTERY
As a 7th Dan Wushu master who famously defeated international combat experts, Wang Peisheng’s authority is absolute. His ability to explain the 'Why' behind every 'How' makes this 3-VCD set an unparalleled educational resource. The instruction covers the transition from solo form practice to practical combat logic, offering a roadmap for practitioners seeking to reach the higher levels of internal alchemy. This set is an essential investment for serious students of Taijiquan, Baguazhang, and Xingyiquan, providing a deep dive into the 'Body-Mind Unity' that defines the highest levels of Chinese martial mastery.
Grandmaster Wang Peisheng
Grandmaster Wang Peisheng (1919–2004), also known by his courtesy name Yuebin (履宾), was one of the most influential and revered Chinese martial arts masters of the 20th century. He was a third-generation lineage holder of Wu-style Tai Chi Chuan and served as the President of the Beijing Wu-style Tai Chi Chuan Research Association.Famous for his profound martial applications and internal mechanics (Neigong), Wang played a pivotal role in modernizing, preserving, and popularizing Wu-style Tai Chi globally.1. Lineage & Martial Heritage Wang Peisheng's lineage traces directly back to the founders of Wu-style Tai Chi Chuan, establishing him as a highly authentic authority of the system:Founder: Wu Quanyou (吴全佑)2nd Generation: Yang Yuting (杨禹廷) — One of the "Great Three" masters of Beijing.3rd Generation: Wang Peisheng (王培生)Wang began his training under Yang Yuting at a very young age. Due to his exceptional talent and dedication, he mastered the complete curriculum of the Wu style, including the traditional long form, weapons (sword, sabre, spear), and push hands (Tui Shou). Throughout his life, he also mastered other internal styles such as Baguazhang (Yin Cheng lineage) and Xingyiquan, which deeply enriched his understanding of combat mechanics and explosive power (Fa Li).2. Core Contributions to Wu-style Tai Chi The 37-Posture Simplified Wu-style Form In 1953, to make Tai Chi more accessible to the public for health and combat practice without losing its core essence, Wang Peisheng condensed the traditional long form into the Northern Wu-style 37-Posture Simplified Tai Chi Chuan.Characteristics: This form retains the signature traits of Wu style—compact frames, parallel footwork, forward leaning while maintaining a straight spine (Chuan Zhang / Piercing Palm mechanics), and high therapeutic value.Impact: It became the standard teaching curriculum across northern China and eventually spread worldwide.Scientific and Psychological Approach to Internal Power Unlike traditional masters who taught purely through esoteric terms, Wang Peisheng was famous for explaining internal mechanics using a systematic, mind-body approach.Mind-Intent (Yi): He emphasized that internal energy (Qi) follows the mind's focus on specific anatomical points or joints.Combat Applications: He was highly respected in the martial arts community for his peerless Tui Shou (Push Hands) skills, demonstrating that even in old age, a smaller practitioner could effortlessly neutralize and neutralize heavy, aggressive attacks using structural alignment and absolute relaxation (Song).3. Profile Summary Table Attribute Details Name Wang Peisheng (王培生) / Courtesy Name: Yuebin (履宾)Life Span1919 – 2004Style Focus Wu-style Tai Chi Chuan (吴式太极拳), Baguazhang, Xingyiquan Lineage Position3rd Generation Lineage Holder of Wu-style Tai Chi Key Legacy Creator of the 37-Posture Simplified Wu-style Form; Author of Wu Style Taijiquan (translated into multiple languages).Teaching Style Emphasized practical combat application, precise anatomical alignment, and the direct relationship between Yi (mind) and Qi (energy).
HERITAGE COLLECTION: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: WD-WPS-01
TAGS: Wu Style Tai Chi | Wang Peisheng VCD | 37 Postures Taijiquan | Internal Power Training
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