Wu Style Taijiquan and Weapon Form & Applications Appreciation by Qiao Songmao DVD
LECTURER: Qiao Songmao
SKUDW077-03
SUBTITLEEnglish / Chinese
TIME57.0
Index: Wu Style Taijiquan and Weapon Form & Applications Appreciation by Qiao Songmao DVD // Wu Style Taijiquan / Qiao Songmao DVD // Traditional Martial Arts
A Comprehensive Visual Selection Of Essential Wu Style Taijiquan And Weapon Forms Demonstrated By The 5Th Generation Lineage Successor Master Qiao Songmao.
Index: Wu Style Taijiquan and Weapon Form & Applications Appreciation by Qiao Songmao DVD // Wu Style Taijiquan / Qiao Songmao DVD // Traditional Martial Arts
Classic Instruction Heritage
●Experience a curated selection of essential Wu Style performances including barehanded forms and specialized weapon play.
●Observe the precise integration of hardness and softness as preserved by the 5th generation lineage.
●Expert commentary and demonstration by Master Qiao Songmao, showcasing the scholarly depth of the Wu tradition.
●Gain a deep understanding of the unique 'Open and Close' internal mechanics and structural integrity of this elite style.
Structured for both beginners and advanced level wushu practitioners.
HISTORICAL CONTEXT
Wu-style Taijiquan (originated from Wu Yuxiang) is renowned for its compact, subtle, and highly refined internal mechanics. This 'Appreciation' DVD offers a curated selection of the most essential routines within the Wu-style curriculum, including the empty-hand form, 'Hitting Hand' (Da Shou), and the 'Body-Strengthening Sword' (Qiang Shen Jian). Master Qiao Songmao, a 5th generation disciple and a leading authority on the Wu lineage, presents these forms as 'excellent examples' of Taiji theory in motion. Historically, the Wu-style was developed by the scholar-official class, leading to a focus on the 'Internal Alchemy' and the philosophical underpinnings of 'Opening and Closing' (Kai He). This DVD serves as a master class in the 'Lineage' of Wu-style, preserving its unique aesthetic and combative logic.
TECHNICAL SPECIFICATIONS
The program features a 'Cohesive Choreography' of Wu-style's most representative routines. The empty-hand forms emphasize 'Small Frame' precision, where every movement is compact yet contains immense internal pressure. The 'Hitting Hand' (Da Shou) section provides a bridge to 'Combat Application' (Shi Zhan Ji Ji), demonstrating the sensitivity and timing required for high-level Taiji sparring. The 'Body-Strengthening Sword' is a Technical Routine that combines the elegance of traditional swordplay with the health-promoting benefits of internal cultivation. Each form is demonstrated with a focus on 'Fluid Structure' and 'Clear Performance', making it an ideal resource for students who wish to understand the 'Theory and Method' (Quan Li Quan Fa) of the Wu-style system.
BIOMECHANICAL PRINCIPLES
The biomechanics of Wu-style Taijiquan are centered on the principle of 'Virtual and Real' (Xu Shi Fen Ming). The practitioner is taught to maintain a 'Rooted Center' while executing subtle shifts in weight and posture. Power is generated through 'Fa-Jin' (Explosive Power) that is hidden within the small, circular movements of the frame. This DVD highlights the 'Opening and Closing' (Kai He) mechanics, where the body's joints and cavities are used to store and release energy. The 'Body-Fist Integration' (身拳合一) and 'Body-Sword Integration' (身剑合一) are achieved through the unification of the 'Six Harmonies', ensuring that the internal intent (Yi) and the external movement are perfectly synchronized. This approach maximizes 'Technical Efficiency' while promoting the 'Strengthening of the Body'.
PHILOSOPHY AND HEALTH
Beyond its martial utility, Wu-style Taijiquan is a profound system for 'Prolonging Life' and enhancing holistic health. The 'Appreciation' aspect of this DVD allows the student to observe the 'Spirit-Form Integration' (Xing Shen He Yi) of a true master. The strategy of Wu-style involves 'Adhere and Follow' (Zhan Nian Lian Sui) with a focus on 'Neutralizing Force' (Hua Jin) through superior structural alignment. Master Qiao Songmao provides expert commentary on how these ancient routines serve as a blueprint for physical and mental well-being. This DVD is an essential resource for practitioners of all levels who seek to deepen their understanding of the Wu-style Taiji 'Lineage' and its sophisticated approach to the Internal Martial Arts.
Wu-style Taijiquan (originated from Wu Yuxiang) is renowned for its compact, subtle, and highly refined internal mechanics. This 'Appreciation' DVD offers a curated selection of the most essential routines within the Wu-style curriculum, including the empty-hand form, 'Hitting Hand' (Da Shou), and the 'Body-Strengthening Sword' (Qiang Shen Jian). Master Qiao Songmao, a 5th generation disciple and a leading authority on the Wu lineage, presents these forms as 'excellent examples' of Taiji theory in motion. Historically, the Wu-style was developed by the scholar-official class, leading to a focus on the 'Internal Alchemy' and the philosophical underpinnings of 'Opening and Closing' (Kai He). This DVD serves as a master class in the 'Lineage' of Wu-style, preserving its unique aesthetic and combative logic.
TECHNICAL SPECIFICATIONS
The program features a 'Cohesive Choreography' of Wu-style's most representative routines. The empty-hand forms emphasize 'Small Frame' precision, where every movement is compact yet contains immense internal pressure. The 'Hitting Hand' (Da Shou) section provides a bridge to 'Combat Application' (Shi Zhan Ji Ji), demonstrating the sensitivity and timing required for high-level Taiji sparring. The 'Body-Strengthening Sword' is a Technical Routine that combines the elegance of traditional swordplay with the health-promoting benefits of internal cultivation. Each form is demonstrated with a focus on 'Fluid Structure' and 'Clear Performance', making it an ideal resource for students who wish to understand the 'Theory and Method' (Quan Li Quan Fa) of the Wu-style system.
BIOMECHANICAL PRINCIPLES
The biomechanics of Wu-style Taijiquan are centered on the principle of 'Virtual and Real' (Xu Shi Fen Ming). The practitioner is taught to maintain a 'Rooted Center' while executing subtle shifts in weight and posture. Power is generated through 'Fa-Jin' (Explosive Power) that is hidden within the small, circular movements of the frame. This DVD highlights the 'Opening and Closing' (Kai He) mechanics, where the body's joints and cavities are used to store and release energy. The 'Body-Fist Integration' (身拳合一) and 'Body-Sword Integration' (身剑合一) are achieved through the unification of the 'Six Harmonies', ensuring that the internal intent (Yi) and the external movement are perfectly synchronized. This approach maximizes 'Technical Efficiency' while promoting the 'Strengthening of the Body'.
PHILOSOPHY AND HEALTH
Beyond its martial utility, Wu-style Taijiquan is a profound system for 'Prolonging Life' and enhancing holistic health. The 'Appreciation' aspect of this DVD allows the student to observe the 'Spirit-Form Integration' (Xing Shen He Yi) of a true master. The strategy of Wu-style involves 'Adhere and Follow' (Zhan Nian Lian Sui) with a focus on 'Neutralizing Force' (Hua Jin) through superior structural alignment. Master Qiao Songmao provides expert commentary on how these ancient routines serve as a blueprint for physical and mental well-being. This DVD is an essential resource for practitioners of all levels who seek to deepen their understanding of the Wu-style Taiji 'Lineage' and its sophisticated approach to the Internal Martial Arts.
Grandmaster Qiaosongmao
Index: Wu Style Taijiquan and Weapon Form & Applications Appreciation by Qiao Songmao DVD // Martial Arts Biomechanics / Wu Style Heritage // Wushu Heritage
Qiao Songmao: The Scholar-Guardian of Wu-Style Tai Chi
In the world of traditional Chinese internal arts, Qiao Songmao (born 1955) stands as a preeminent figure of Wu-style Tai Chi (also known as Wu/Hao style). As a fifth-generation lineage holder, Qiao is widely respected not only for his martial prowess but for his "scholar-warrior" approach—preserving the intellectual rigor of a style famously known as the "Literati's Boxing."
1. From an Intellectual Heritage to Martial Mastery
Born in Xingtai, Hebei—the historic cradle of Wu-style Tai Chi—Qiao Songmao’s journey was shaped by a quest for authentic tradition. He studied under two of the most prestigious fourth-generation masters, Chen Gu'an and Wu Wenhan.
The Scholarly Influence: Coming from a family of intellectuals, Qiao did not just practice the physical forms; he interrogated the physics and philosophy behind them. Under Master Chen Gu'an, he spent years mastering the intricate body mechanics that define Wu-style: compact movements, subtle internal shifts, and precise structural alignment.
Refining the Theory: Later, through his study with the renowned martial historian Wu Wenhan, Qiao gained a deep command of the classical manuscripts. This dual education turned him into a "living archive" of the style’s theory and practice.
2. A Turning Point: Choosing Heritage Over Commerce
A Sense of Mission: In his earlier years, Qiao was involved in successful business ventures. However, by the 1990s, he grew concerned that the sophisticated, subtle techniques of Wu-style were at risk of being lost to time or simplified for mass performance. Driven by a sense of duty, he pivoted his focus back to martial arts to ensure the survival of the original lineage.
The "Internal" Teacher: Qiao founded research institutions in Xingtai, dedicated to teaching the style exactly as it was conceived by its founders, Wu Yuxiang and Li Yishe. He often reminds his students: "Wu-style is not practiced for an audience; it is practiced for one's own internal sensation."
3. Technical Mastery: The Art of Subtle Power
Master Qiao’s Tai Chi is characterized by a "quiet" excellence. Unlike more expansive styles, his Wu-style features:
Compact Frames (Small Frame): The movements are high-standing and tightly controlled, with transitions so subtle they are nearly invisible to the untrained eye.
Precise Body Mechanics: He emphasizes the "Internal Thirteen Rules," where every rotation of the waist and shift of weight follows strict mechanical principles to neutralize force.
Refined Temperament: His execution is peaceful and upright, embodying the Taoist philosophy of overcoming hardness with softness and finding stillness in motion.
4. Global Legacy and Impact
International Reach: Master Qiao has been instrumental in bringing Wu-style to the global stage, conducting seminars across Southeast Asia, Japan, and Europe. He has established a particularly strong following in countries like Poland, where the technical depth of his teaching has found a dedicated audience.
Institutional Leadership: He has served as the Chairman of the Xingtai Martial Arts Association and a committee member of the Chinese Wushu Association, earning the title of "China’s Renowned Folk Martial Artist."
HERITAGE ARCHIVE: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: DW077-03
TAGS: Wu Style Taijiquan | Qiao Songmao DVD | Tai Chi Appreciation | Wushu Weapon Routines
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