The Five Poison Hands is a prestigious martial art originating from the Ming Dynasty at the Zhenqing Temple on Mount Wudang. Created by the renowned Taoist Master Deng Kunlun, this system is a cornerstone of the Wudang Taihe Sect. This DVD provides a rare, in-depth look at the 'Living Five-Poison' techniques, which serve as the foundation for advanced internal power development.

Led by Master Fan Keping, the 13th-generation leader of the Taihe Sect, this program meticulously details the movements and philosophy behind the system. Viewers will learn the 'Spotted Tiger Embraces Head' technique, a foundational movement designed to build explosive power and precision. Master Fan explains the critical importance of stance, hand positioning, and the integration of breath control to maximize the effectiveness of each strike.

The curriculum covers the essential 'Three Breaths' training method, teaching practitioners how to synchronize their respiratory cycles with physical movements. By following the step-by-step tutorials, students will understand how to properly condition their hands using traditional training stands, ensuring safe and effective progress from beginner to intermediate levels. The instruction emphasizes the 'hollow fist' and 'Character Eight' palm techniques, which are vital for mastering the art.

This instructional DVD is an essential resource for martial artists interested in the history and practical application of Wudang internal arts. Whether you are looking to refine your hand strikes or deepen your understanding of Taoist martial traditions, this presentation offers clear, professional guidance. Gain insights into the legendary techniques that have been passed down through generations of the Taihe Sect.