Yongchun White Crane Kung Fu & Weapons 18-DVD Set by Master Su Yinghan DVD
LECTURER: Su Yinghan
SKUDW117-01-17-ALL
SUBTITLEEnglish / Chinese
TIME939 min
A Comprehensive 18-DVD Masterclass On Yongchun White Crane Featuring The Complete Syllabus Of Mother Boxing, Advanced Forms, And Traditional Weaponry
Index: Yongchun White Crane Kung Fu & Weapons 18-DVD Set by Master Su Yinghan DVD // White Crane Wings / Chinese Martial Arts DVD // Wushu Heritage
Wushu Technical Records
●Master the foundational Qi Bu San Zhan and the 13 Steps Swaying mother routines.
●Learn the iconic White Crane Spreading Wings and the deceptive Beauty Dressing form.
●Develop explosive Tan Dou Jin shaking power through authentic Fujian internal alchemy.
●Master rare Southern weapons including the Iron Rule, Mallet, and the unique Iron Rake.
Every movement is demonstrated with original traditional standards.
COMPLETE LIST OF INCLUDED TITLES:
1. Yongchun White Crane Kung Fu Series: Basic Skills by Su Yinghan DVD Guide
2. Yongchun White Crane Series: Qi Bu San Zhan Mother Boxing Foundation DVD Guide
3. Yongchun White Crane Series: Shi San Bu Yao Thirteen Steps Swaying Form DVD
4. Yongchun White Crane Series: Beauty Dressing and Making Up Instruction DVD
5. Yongchun White Crane Series: Shi San Tai Bao Advanced Technical Routine DVD
6. Yongchun White Crane: White Crane Spreading The Wings Technical Routine 2DVD
7. Yongchun White Crane Kung Fu: Chuan Xin Zhong Quan Technical Routine 2DVD
8. Yongchun White Crane Series: Duck Diving In The Water Technical Routine DVD
9. Yongchun White Crane Series: Mantis Exposing In The Sun Technical Routine 2DVD
10. Yongchun White Crane Series: Thousand Character Strike Technical Routine DVD
11. Yongchun White Crane Series: San Zhan Zi Wu Chui Mallet Technical Routine DVD
12. Yongchun White Crane Series: Taigong Fishing Mallet Technical Routine DVD Guide
13. Yongchun White Crane Series: Two Crane Wing Broadswords Technical Routine DVD
14. Yongchun White Crane Swing a Whip on a Horse Iron Rule Sai Weapon Training DVD
15. Yongchun White Crane Overturning Rivers and Seas Iron Rake Weapon Routine DVD
HISTORICAL CONTEXT AND ANCESTRAL LINEAGE
Yongchun White Crane Quan (Bai He Quan) is a cornerstone of Southern Chinese martial arts, founded by Fang Qiniang during the Qing Dynasty. This massive 18-DVD collection, presented by Master Su Yinghan, a nationally recognized Representative Inheritor of Intangible Cultural Heritage, serves as the definitive archive of this prestigious lineage. As the legendary precursor to several major styles, including Okinawan Karate, the Yongchun tradition is celebrated for its 'Spirit-Form Integration' and its sophisticated 'Internal Alchemy.' This set provides a complete pedagogical roadmap, from the 'Mother Boxing' foundations to advanced technical routines and an exhaustive array of traditional Southern weaponry. By adhering to the authentic teachings preserved through generations, this series ensures that the 'Profound and Solid' mechanics of the White Crane remain a living tradition for the global martial arts community.
BIOMECHANICAL PRINCIPLES AND TAN DOU JIN
The hallmark of Yongchun White Crane is the generation of 'Tan Dou Jin' (Elastic Shaking Power). Biomechanically, the routines emphasize 'Body-Fist Integration,' where power is generated through a sudden, whip-like vibration of the spine and joints. Master Su provides a meticulous breakdown of the 'Six Harmonies,' ensuring that the internal intent (Yi) guides the 'Qi' to produce strikes that are 'Neither Hard nor Soft' (Si Gang Fei Gang). From the foundational 'Qi Bu San Zhan' to the advanced 'Shi San Tai Bao,' practitioners learn to maintain a 'Fluid Structure' that allows for rapid transitions between 'Ups and Downs' (Sinking and Floating) while preserving a rooted center. This 'Internal Alchemy' transforms the practitioner's physical constitution, building the 'Crisp and Precise' release of force that defines the Fujian styles.
ADVANCED FORMS AND ZOOMORPHIC MECHANICS
The collection features the most iconic routines of the system, including 'White Crane Spreading Wings' and 'Mantis Exposing In The Sun.' These routines explore the zoomorphic origins of the art, utilizing elbows as wings and hands as claws to redirect and neutralize force. The 'Beauty Dressing and Making Up' routine offers a rare look at the agile and soft mechanics of the female-originated tradition, emphasizing deceptive tactical entries and internal breathing. Each 'Technical Routine' is analyzed for its 'Combat Application,' teaching the practitioner how to 'Adhere and Follow' (Zhan Nian Lian Sui) an opponent's movement to neutralize force and deliver 'Short Power' (Cun Jin) counters. The 'Thousand Character Strike' further refines the pursuit logic, training the student in continuous offensive and defensive engagement.
WEAPONRY MASTERY AND CULTURAL PRESERVATION
The weaponry segment of this collection is unparalleled, featuring the 'Two Crane Wing Broadswords,' the 'Zi Wu Chui' Mallet, the 'Iron Rule' (Sai), and the rare 'Iron Rake.' These routines demand high-level 'Body-Weapon Integration,' where the tool functions as a seamless extension of the practitioner's kinetic chain. Master Su explains the tactical logic behind each weapon, from the disarming techniques of the broadswords to the village defense applications of the iron rake. This 939-minute masterclass is an indispensable resource for serious martial artists and historians, offering a professional, fact-driven guide to the technical excellence and historical significance of the Yongchun White Crane lineage. It bridges the gap between ancient temple training and modern combat reality, ensuring that the 'Martial Aesthetics' and functional efficiency of the White Crane are preserved for future generations.
1. Yongchun White Crane Kung Fu Series: Basic Skills by Su Yinghan DVD Guide
2. Yongchun White Crane Series: Qi Bu San Zhan Mother Boxing Foundation DVD Guide
3. Yongchun White Crane Series: Shi San Bu Yao Thirteen Steps Swaying Form DVD
4. Yongchun White Crane Series: Beauty Dressing and Making Up Instruction DVD
5. Yongchun White Crane Series: Shi San Tai Bao Advanced Technical Routine DVD
6. Yongchun White Crane: White Crane Spreading The Wings Technical Routine 2DVD
7. Yongchun White Crane Kung Fu: Chuan Xin Zhong Quan Technical Routine 2DVD
8. Yongchun White Crane Series: Duck Diving In The Water Technical Routine DVD
9. Yongchun White Crane Series: Mantis Exposing In The Sun Technical Routine 2DVD
10. Yongchun White Crane Series: Thousand Character Strike Technical Routine DVD
11. Yongchun White Crane Series: San Zhan Zi Wu Chui Mallet Technical Routine DVD
12. Yongchun White Crane Series: Taigong Fishing Mallet Technical Routine DVD Guide
13. Yongchun White Crane Series: Two Crane Wing Broadswords Technical Routine DVD
14. Yongchun White Crane Swing a Whip on a Horse Iron Rule Sai Weapon Training DVD
15. Yongchun White Crane Overturning Rivers and Seas Iron Rake Weapon Routine DVD
HISTORICAL CONTEXT AND ANCESTRAL LINEAGE
Yongchun White Crane Quan (Bai He Quan) is a cornerstone of Southern Chinese martial arts, founded by Fang Qiniang during the Qing Dynasty. This massive 18-DVD collection, presented by Master Su Yinghan, a nationally recognized Representative Inheritor of Intangible Cultural Heritage, serves as the definitive archive of this prestigious lineage. As the legendary precursor to several major styles, including Okinawan Karate, the Yongchun tradition is celebrated for its 'Spirit-Form Integration' and its sophisticated 'Internal Alchemy.' This set provides a complete pedagogical roadmap, from the 'Mother Boxing' foundations to advanced technical routines and an exhaustive array of traditional Southern weaponry. By adhering to the authentic teachings preserved through generations, this series ensures that the 'Profound and Solid' mechanics of the White Crane remain a living tradition for the global martial arts community.
BIOMECHANICAL PRINCIPLES AND TAN DOU JIN
The hallmark of Yongchun White Crane is the generation of 'Tan Dou Jin' (Elastic Shaking Power). Biomechanically, the routines emphasize 'Body-Fist Integration,' where power is generated through a sudden, whip-like vibration of the spine and joints. Master Su provides a meticulous breakdown of the 'Six Harmonies,' ensuring that the internal intent (Yi) guides the 'Qi' to produce strikes that are 'Neither Hard nor Soft' (Si Gang Fei Gang). From the foundational 'Qi Bu San Zhan' to the advanced 'Shi San Tai Bao,' practitioners learn to maintain a 'Fluid Structure' that allows for rapid transitions between 'Ups and Downs' (Sinking and Floating) while preserving a rooted center. This 'Internal Alchemy' transforms the practitioner's physical constitution, building the 'Crisp and Precise' release of force that defines the Fujian styles.
ADVANCED FORMS AND ZOOMORPHIC MECHANICS
The collection features the most iconic routines of the system, including 'White Crane Spreading Wings' and 'Mantis Exposing In The Sun.' These routines explore the zoomorphic origins of the art, utilizing elbows as wings and hands as claws to redirect and neutralize force. The 'Beauty Dressing and Making Up' routine offers a rare look at the agile and soft mechanics of the female-originated tradition, emphasizing deceptive tactical entries and internal breathing. Each 'Technical Routine' is analyzed for its 'Combat Application,' teaching the practitioner how to 'Adhere and Follow' (Zhan Nian Lian Sui) an opponent's movement to neutralize force and deliver 'Short Power' (Cun Jin) counters. The 'Thousand Character Strike' further refines the pursuit logic, training the student in continuous offensive and defensive engagement.
WEAPONRY MASTERY AND CULTURAL PRESERVATION
The weaponry segment of this collection is unparalleled, featuring the 'Two Crane Wing Broadswords,' the 'Zi Wu Chui' Mallet, the 'Iron Rule' (Sai), and the rare 'Iron Rake.' These routines demand high-level 'Body-Weapon Integration,' where the tool functions as a seamless extension of the practitioner's kinetic chain. Master Su explains the tactical logic behind each weapon, from the disarming techniques of the broadswords to the village defense applications of the iron rake. This 939-minute masterclass is an indispensable resource for serious martial artists and historians, offering a professional, fact-driven guide to the technical excellence and historical significance of the Yongchun White Crane lineage. It bridges the gap between ancient temple training and modern combat reality, ensuring that the 'Martial Aesthetics' and functional efficiency of the White Crane are preserved for future generations.
Master Su Yinghan
Biographical Profile: Wu Shijun
A Pioneer of Practical Combat and Master of Baguazhang
Wu Shijun, born in Beijing in 1951, is a renowned contemporary martial artist and a National-level Wushu Referee. Distinguished in the martial arts community for his vast knowledge and emphasis on practical combat, he is a premier successor of Cheng-style Baguazhang. His expertise extends across Baji Quan, Chinese Wrestling (Shuai Jiao), and Pigua Zhang, making him a visionary who seamlessly blends traditional techniques with modern combat theory.
Martial Arts Background: Authentic Lineage and Multidisciplinary Mastery
Master Wu’s foundation is rooted in the teachings of the legendary Baguazhang grandmaster Liu Jingru, from whom he inherited the core essence of the Cheng style. He further enriched his repertoire by studying the explosive power of Baji Quan and the intricate grappling of Chinese Wrestling. Having served as a martial arts instructor at prestigious institutions like the People's Public Security University of China, he possesses deep insights into Sanda (free-fighting), Qin Na (grappling), and special forces combat tactics.
Legacy and Contribution: Global Advocate for Functional Wushu
Master Wu is dedicated to the philosophy of "seeking truth in martial arts." Beyond his contributions to drafting competition rules and standardizing traditional styles, he has been a frequent guest instructor in Europe, Japan, and Southeast Asia. His instructional series on Cheng-style Baguazhang, Baji Quan, and Chinese Wrestling are considered authoritative resources for those seeking the practical applications of traditional Wushu, influencing tens of thousands of practitioners globally.
Artistic Style: Fluid Agility and Explosive Power
His martial style is both aesthetically captivating and formidable. His Baguazhang is characterized by dragon-like movements and wind-like agility, maintaining perfect balance during rapid directional changes. In contrast, his Baji Quan strikes are sharp and explosive, like a mountain collapsing. He advocates that "to practice Wushu is to understand its principles, and to train is to seek the truth," standing as a paragon of the pursuit of martial authenticity.
HERITAGE ARCHIVE: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: DW117-01-17-ALL
TAGS: Yongchun White Crane | Bai He Quan | Su Yinghan | Fujian Wushu
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