This instructional DVD presents the sixth installment of the Liangyi Dianxue Kung Fu series, focusing on the Post-Heaven Bagua. This traditional internal martial art is renowned for its focus on combat efficiency, emphasizing the balance of hard and soft movements and the precise application of explosive Dantian energy.

Led by Master Duan Baohua, the legitimate successor to the Dali Duan family lineage, the program provides a systematic breakdown of the Post-Heaven Bagua. Viewers will learn the foundational movements, including the Ready Position, Stomp & Center Punch, and various defensive and offensive maneuvers such as the Yin-Yang Fist and Shoulder Strike.

The curriculum covers both solo practice and partner-based drills, allowing students to understand the practical application of these techniques. Each movement is demonstrated with clarity, highlighting the importance of body mechanics, such as hip projection and waist retraction, which are critical for generating the penetrating force required for effective acupoint striking.

Designed for practitioners of all levels, this DVD offers a rare opportunity to study a historically closed martial art system. By breaking away from traditional lineage restrictions, Duan Baohua provides an accessible path for modern students to master the complex meridian system and the unique striking and releasing methods of Liangyi Kung Fu.