Sun Style Open and Close Taiji Quan Free Step Taijiquan Applications 2DVD Guide
LECTURER: Deng Fuming
SKUDW134-12
SUBTITLEEnglish / Chinese
TIME102.0
Index: Sun Style Open and Close Taiji Quan Free Step Taijiquan Applications 2DVD Guide // Traditional Wushu / Internal Alchemy // Wushu Heritage
Deep Dive Into Sun Style Open And Close Taiji Quan With Advanced Free Step Techniques And The Synthesis Of Three Internal Martial Arts For Health.
Index: Sun Style Open and Close Taiji Quan Free Step Taijiquan Applications 2DVD Guide // Traditional Wushu / Internal Alchemy // Wushu Heritage
Traditional Defense Techniques
●Master the unique 'Open and Close' movements of Sun Style Taiji
●Develop agile 'Free Step' footwork for superior combat mobility
●Integrate the essences of Xingyi, Bagua, and Taiji in one routine
●Cultivate internal Qi for both martial power and holistic health
Structured for both beginners and advanced level wushu practitioners.
THE SYNTHESIS OF SUN STYLE TAIJIQUAN
Sun Style Taijiquan, famously known as 'Open and Close' (Kai He) Taiji or 'Free Step' (Huo Bu) Taiji, represents the pinnacle of Grandmaster Sun Lutang’s martial synthesis. This unique system integrates the core essences of Xingyi Quan, Bagua Zhang, and Taijiquan into a single, cohesive discipline. Master Deng Fuming, a third-generation lineage holder, presents this routine with a focus on its profound philosophical and technical foundations. The system draws from the 'Yi Jing' (Book of Changes), the 'Xi Sui Jing' (Marrow Washing Classic), and the Taiji diagrams of Zhou Dunyi. It follows the natural principles of Lao Zi and the 'Middle Way' of Confucius, creating a martial art that is as much a spiritual and health-promoting practice as it is a formidable combat system.
TECHNICAL INNOVATIONS AND BIOMECHANICS
The defining characteristic of Sun Style Taiji is the 'Open and Close' hand movements, which are synchronized with the 'Free Step' footwork. Unlike other Taiji styles that may have wider, lower stances, the Sun Style utilizes a more upright and nimble posture, allowing for greater mobility and rapid transitions. Master Deng demonstrates the biomechanics of the 'Follow Step,' where the rear foot consistently follows the front foot, maintaining a 'Fluid Structure' and constant readiness. The internal power, or Fa-Jin, is cultivated through the 'Open and Close' movements, which act as a pump for internal Qi. This 'Cohesive Choreography' ensures that the practitioner’s energy is never stagnant, allowing for a continuous flow of power that can be expressed as explosive force when needed.
COMBAT APPLICATIONS AND INTERNAL ALCHEMY
In actual combat, Sun Style Taiji uses its superior mobility to 'Adhere and Follow' the opponent, neutralizing their force with minimal effort. Master Deng Fuming breaks down the technical routine to show how the 'Open and Close' principles are used to trap and strike. The 'Free Step' allows the practitioner to enter and exit the opponent's range with ease, making it a highly effective system for practical self-defense. Beyond combat, the internal alchemy of the Sun Style is designed to 'strengthen the body and eliminate disease.' By focusing on the cultivation of 'Righteous Qi' (Zheng Qi), the practice promotes longevity and mental clarity. This DVD provides an in-depth look at the 'Technical Routine' and the philosophical depth of Sun Style Taiji, making it an essential guide for anyone interested in the Internal Martial Arts of Sun Lutang.
Sun Style Taijiquan, famously known as 'Open and Close' (Kai He) Taiji or 'Free Step' (Huo Bu) Taiji, represents the pinnacle of Grandmaster Sun Lutang’s martial synthesis. This unique system integrates the core essences of Xingyi Quan, Bagua Zhang, and Taijiquan into a single, cohesive discipline. Master Deng Fuming, a third-generation lineage holder, presents this routine with a focus on its profound philosophical and technical foundations. The system draws from the 'Yi Jing' (Book of Changes), the 'Xi Sui Jing' (Marrow Washing Classic), and the Taiji diagrams of Zhou Dunyi. It follows the natural principles of Lao Zi and the 'Middle Way' of Confucius, creating a martial art that is as much a spiritual and health-promoting practice as it is a formidable combat system.
TECHNICAL INNOVATIONS AND BIOMECHANICS
The defining characteristic of Sun Style Taiji is the 'Open and Close' hand movements, which are synchronized with the 'Free Step' footwork. Unlike other Taiji styles that may have wider, lower stances, the Sun Style utilizes a more upright and nimble posture, allowing for greater mobility and rapid transitions. Master Deng demonstrates the biomechanics of the 'Follow Step,' where the rear foot consistently follows the front foot, maintaining a 'Fluid Structure' and constant readiness. The internal power, or Fa-Jin, is cultivated through the 'Open and Close' movements, which act as a pump for internal Qi. This 'Cohesive Choreography' ensures that the practitioner’s energy is never stagnant, allowing for a continuous flow of power that can be expressed as explosive force when needed.
COMBAT APPLICATIONS AND INTERNAL ALCHEMY
In actual combat, Sun Style Taiji uses its superior mobility to 'Adhere and Follow' the opponent, neutralizing their force with minimal effort. Master Deng Fuming breaks down the technical routine to show how the 'Open and Close' principles are used to trap and strike. The 'Free Step' allows the practitioner to enter and exit the opponent's range with ease, making it a highly effective system for practical self-defense. Beyond combat, the internal alchemy of the Sun Style is designed to 'strengthen the body and eliminate disease.' By focusing on the cultivation of 'Righteous Qi' (Zheng Qi), the practice promotes longevity and mental clarity. This DVD provides an in-depth look at the 'Technical Routine' and the philosophical depth of Sun Style Taiji, making it an essential guide for anyone interested in the Internal Martial Arts of Sun Lutang.
Master De Fuming
Biographical Profile: Deng Fuming
3rd Generation Successor of Sun Style Martial Arts
Deng Fuming is a respected martial arts practitioner and a 3rd generation successor of the Sun style, a lineage founded by the legendary Sun Lutang. Having studied under prominent masters of the previous generation, he has spent his life preserving the specific technical requirements and philosophical depth of this unique internal system. He is recognized within the martial arts community for his commitment to maintaining the integrity of the Sun family tradition.
Martial Arts Background: Mastery of the "Three Internal Styles"
Deng Fuming’s background is defined by the core curriculum of the Sun lineage, which famously integrates Xingyiquan, Baguazhang, and Sun-style Taijiquan into a unified theory. His training emphasizes the "Living Step" (Huo Bu) footwork and the subtle "Open and Close" (Kai He) movements that are synonymous with the style. By mastering these three distinct yet interconnected arts, he has developed a deep understanding of how internal intent governs external physical mechanics.
Legacy and Contribution: Preservation and Systematic Teaching
Deng Fuming has played a significant role in ensuring that the Sun style remains a living tradition. He has dedicated himself to teaching the specific structural alignments and internal breathing methods that distinguish Sun style from other internal arts. Through his work with local martial arts groups and his mentorship of students, he has focused on the meticulous transmission of the lineage's "Old Forms," ensuring that the technical nuances of his predecessors are passed down without dilution.
Artistic Style: Compact Agility and Integrated Power
His style is characterized by the hallmark agility and compact frame of the Sun lineage. Rather than relying on large, sweeping gestures, his movements are refined, nimble, and highly efficient. In his practice, one can observe the seamless transitions and continuous flow that reflect the style's "moving like clouds and water" aesthetic. His execution focuses on the cultivation of "silk-reeling" energy and internal structural pressure, embodying a style that is physically steady yet internally vibrant.
HERITAGE ARCHIVE: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: DW134-12
TAGS: Sun Style Taiji | Open and Close Taiji | Kai He Taijiquan | Free Step Taiji
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