Wudang Bagua Palm Internal Kung Fu Training by Master Wang Ping 2DVD Guide
LECTURER: Wang Ping
SKUDW164-02
SUBTITLEEnglish / Chinese
TIME132 min
Index: Wudang Bagua Palm Internal Kung Fu Training by Master Wang Ping 2DVD Guide // Circle Walking / Chinese Wushu // Combat Mechanics
Authentic Wudang Sanfeng Natural School Bagua Palm Featuring Circular Footwork And Internal Yin-Yang Mechanics For Health And Combat Protection Mastery.
Index: Wudang Bagua Palm Internal Kung Fu Training by Master Wang Ping 2DVD Guide // Circle Walking / Chinese Wushu // Combat Mechanics
Authentic Lineage Preservation
●Master the circular footwork of Wudang Bagua Palm.
●Develop fluid body mechanics like walking clouds.
●Integrate Yin and Yang principles for health and defense.
●Learn authentic palm techniques from the 26th generation heir.
Explore the philosophical foundations of traditional martial virtue.
HISTORICAL CONTEXT
Wudang Bagua Palm (Baguazhang) is one of the three most famous Internal Martial Arts of the Wudang tradition, deeply rooted in Daoist Health preservation and self-defense. This instructional volume is presented by Master Wang Ping, a 26th-generation disciple of the Lv Shan Wudang Sanfeng Natural School. Historically, Bagua Palm was a private art within Daoist temples, emphasizing the balance of Yin and Yang. The system is renowned for its evasive footwork and spiraling power, designed to handle multiple attackers by constantly changing angles. This DVD preserves the authentic lineage of the Sanfeng Natural School, offering a comprehensive guide to the internal mechanics and technical routines of this profound art. It serves as a bridge between ancient spiritual cultivation and practical martial efficacy.
TECHNICAL PHILOSOPHY
The technical philosophy of Bagua Palm centers on circular movement and the integration of the whole body. The routine is built upon the foundational footwork of Bai (Swinging), Kou (Hooking), and Shun (Smooth) steps. The philosophy is one of 'Walking Cloud and Running Water,' where the practitioner moves with effortless fluidity. Master Wang Ping explains that the palm is the core of the system, utilized for piercing, chopping, and knocking. The Technical Routine requires the coordination of twisting, turning, and revolving, ensuring that the entire body moves as a single, unified unit. This neigong-based approach cultivates internal pressure and structural buoyancy (Peng), allowing the practitioner to redirect force with minimal effort.
BIOMECHANICAL ANALYSIS
Biomechanically, Bagua Palm is an intensive study in centrifugal force and spinal rotation. Master Wang demonstrates how the power is initiated in the feet and amplified through the rotation of the waist (Kua). The constant Circle Walking strengthens the deep stabilizing muscles and improves balance. The hand skills, including Piercing (Chuan) and Supporting (Tuo), are analyzed through the lens of kinetic chain alignment. By maintaining a stable center of gravity while executing complex directional changes, the practitioner can discharge Explosive Force (Fa-Jin) from any angle. This process removes localized tension and replaces it with a unified internal force, promoting deep circulation and joint health. The movement integrity between twisting and revolving is paramount.
PRACTICE AND APPLICATION
This DVD provides a meticulous breakdown of the Bagua Palm technical routine. Master Wang Ping explains the internal requirements for each movement, focusing on the coordination of breath with the opening and closing of the joints. The instruction covers the Form & Applications, showing how the circular arcs are used to neutralize force and counter-attack. Regular practice of this routine builds exceptional functional strength, coordination, and a refined martial spirit. By following the lineage-based guidance of Master Wang, students can master the complexities of Wudang Bagua, achieving a high level of martial skill and internal harmony. It is a rare opportunity to study the Yin-Yang fist for life preserving and body protection.
Wudang Bagua Palm (Baguazhang) is one of the three most famous Internal Martial Arts of the Wudang tradition, deeply rooted in Daoist Health preservation and self-defense. This instructional volume is presented by Master Wang Ping, a 26th-generation disciple of the Lv Shan Wudang Sanfeng Natural School. Historically, Bagua Palm was a private art within Daoist temples, emphasizing the balance of Yin and Yang. The system is renowned for its evasive footwork and spiraling power, designed to handle multiple attackers by constantly changing angles. This DVD preserves the authentic lineage of the Sanfeng Natural School, offering a comprehensive guide to the internal mechanics and technical routines of this profound art. It serves as a bridge between ancient spiritual cultivation and practical martial efficacy.
TECHNICAL PHILOSOPHY
The technical philosophy of Bagua Palm centers on circular movement and the integration of the whole body. The routine is built upon the foundational footwork of Bai (Swinging), Kou (Hooking), and Shun (Smooth) steps. The philosophy is one of 'Walking Cloud and Running Water,' where the practitioner moves with effortless fluidity. Master Wang Ping explains that the palm is the core of the system, utilized for piercing, chopping, and knocking. The Technical Routine requires the coordination of twisting, turning, and revolving, ensuring that the entire body moves as a single, unified unit. This neigong-based approach cultivates internal pressure and structural buoyancy (Peng), allowing the practitioner to redirect force with minimal effort.
BIOMECHANICAL ANALYSIS
Biomechanically, Bagua Palm is an intensive study in centrifugal force and spinal rotation. Master Wang demonstrates how the power is initiated in the feet and amplified through the rotation of the waist (Kua). The constant Circle Walking strengthens the deep stabilizing muscles and improves balance. The hand skills, including Piercing (Chuan) and Supporting (Tuo), are analyzed through the lens of kinetic chain alignment. By maintaining a stable center of gravity while executing complex directional changes, the practitioner can discharge Explosive Force (Fa-Jin) from any angle. This process removes localized tension and replaces it with a unified internal force, promoting deep circulation and joint health. The movement integrity between twisting and revolving is paramount.
PRACTICE AND APPLICATION
This DVD provides a meticulous breakdown of the Bagua Palm technical routine. Master Wang Ping explains the internal requirements for each movement, focusing on the coordination of breath with the opening and closing of the joints. The instruction covers the Form & Applications, showing how the circular arcs are used to neutralize force and counter-attack. Regular practice of this routine builds exceptional functional strength, coordination, and a refined martial spirit. By following the lineage-based guidance of Master Wang, students can master the complexities of Wudang Bagua, achieving a high level of martial skill and internal harmony. It is a rare opportunity to study the Yin-Yang fist for life preserving and body protection.
Master Wang Ping
Master Wang Ping (王平) is a highly accomplished contemporary Chinese martial arts master and an advanced lineage bearer of Wudang Internal Martial Arts (Wudang Neijia Quan), recognized internationally for his profound expertise in Wudang Baguazhang (Eight Trigrams Palm).
1. Lineage and Mastery of Wudang Baguazhang
Master Wang represents the authentic, Daoist-influenced transmission of Wudang Baguazhang. Unlike orthodox secular styles, Wudang Bagua emphasizes the fusion of internal energy cultivation (Neigong), continuous circular stepping (Tang Ni Bu), and fluid, snake-like body mechanics. Having dedicated decades to perfecting these rare internal arts, Master Wang has fully mastered the system’s complex palm transformations, evasive footwork patterns, and unique traditional weaponry, maintaining the deep spiritual and practical essence of the Wudang Mountains tradition.
2. Systematic Pedagogy and Global Impact
Master Wang Ping is widely respected within the global Kung Fu community for his efforts in archiving and sharing Wudang heritage:
International Instructional Media: To preserve these complex forms and make them accessible to Western practitioners, Master Wang has produced a comprehensive library of professional instructional videos and textbooks. Complete with detailed technical breakdowns and accurate English subtitles, his pedagogical works cover foundational stance training, combat applications, and advanced palm routines.
Cultural Transmission: Through overseas distribution networks and global workshops, his instructional materials have become highly valued reference guides for martial artists worldwide seeking to understand the authentic combat mechanics and longevity practices of Wudang internal arts.
HERITAGE COLLECTION: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: DW164-02
TAGS: Bagua Palm | Wudang Kung Fu | Wang Ping | Internal Martial Arts
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