THE LEGACY OF THE LONGMEN Big Spear

The Wudang Longmen Spear is the only secretly passed-down spear routine discovered within the Wudang martial arts system to date. Historically, this art utilized the 'Big Spear' (Da Qiang), which records indicate reached a staggering length of nearly four meters. This formidable weapon was the specialty of the great Wudang Master Xu Benshan, whose prowess with the long spear was legendary. By the late 20th century, this specific lineage was on the verge of extinction. Fortunately, Master Yue Wu was able to learn and preserve this rare treasure, bringing its powerful techniques to a new generation. The Longmen Spear represents the pinnacle of Wudang long-weaponry, combining massive reach with intricate Internal Power. It is a 'town mountain' (Zhen Shan) treasure, signifying its status as a primary defensive art of the Wudang temples.

TECHNICAL PRINCIPLES AND THIRTEEN WAYS

The routine is structured around thirteen core methods (13 Ways), each representing a fundamental tactical application. The technical requirements are summarized in the traditional martial maxims: 'Stabbing like lightning, shaking mountains with the spear's base, lifting a thousand pounds, and splitting the sky.' These descriptions highlight the explosive Fa-Jin (Explosive Power) required for the art. The biomechanics focus on 'Whole-Body Power' generated from the waist and legs, transmitted through a long lever to the spear tip. The practitioner must master the 'shaking' (Peng) power, which allows the heavy spear to vibrate with enough force to deflect incoming attacks and strike with overwhelming momentum. This requires a deep understanding of the kinetic chain and structural alignment.

BIOMECHANICS AND Internal Power

Training with the Longmen Spear is primarily a method for increasing personal strength and Internal Power. The sheer weight and length of the spear demand exceptional coordination of the waist, legs, arms, and wrists. Frequent practice enhances the practitioner's 'Whole-Body Integrity' (Zheng Jin), teaching them how to release and retract force with absolute control. The movements are described as 'simple and smart,' avoiding unnecessary flourishes in favor of direct, high-impact strikes. When executed correctly, the red tassel of the spear moves like 'red clouds covering the sun,' while the cold light of the spear tip flashes like 'pear blossoms in the rain,' demonstrating the unique aesthetic and lethal efficiency of Wudang spearplay. This 'Whole-Body Power' is essential for all internal martial arts and provides a robust foundation for combat.

HEALTH BENEFITS AND MODERN TRAINING

While its origins are rooted in battlefield defense, the Wudang Longmen Spear offers significant benefits for modern health and fitness. The intensive physical demands of the routine provide a comprehensive full-body workout, improving core strength, cardiovascular endurance, and joint stability. Master Yue Wu's instructional approach makes this 'secret' art accessible to modern students, emphasizing the 'easy to teach, easy to learn' aspects of the choreography without sacrificing its traditional depth. Whether practiced for combat efficiency or as a method of internal cultivation, the Longmen Spear remains a vital part of the Wudang heritage, embodying the spirit of the 'Perfected Warrior' through its powerful and disciplined movements. This DVD provides the first public look at a routine that was once kept strictly within the temple walls.